by Rob Pacey | Jun 21, 2017 | Articles, Articles - Coaching Philosophy
By Gavin Pratt, Performance Manager at EXOS. Working in China as a strength & conditioning coach is much like being a character in a Quinten Tarantino movie, the plot twists, story line and characters seem to make no sense at the beginning, but in the end, it...
by Rob Pacey | Jun 1, 2017 | Articles, Articles - Coaching Philosophy
By Mick Blythe (@MickBlythe1), personal trainer, educator, and owner of Performance100 In 1999 whilst working as a personal trainer (PT) in a local gym I did an induction for a woman who was 40, morbidly obese and had never trained before. She needed an easy, emphatic...
by Rob Pacey | Feb 21, 2017 | Articles, Articles - Coaching Philosophy
By Andrew Althoff, Director of Applied Performance at Baylor University & Joshua Nelson, Associate Director of Applied Performance & Operations at Baylor University. Author’s note: This article is the first part of a four part series of an inside look at a...
by Rob Pacey | Jan 23, 2017 | Articles, Articles - Coaching Philosophy
As the saying goes ‘never let the truth get in the way of a good story’. It is quite remarkable how readily we will override our capacity for critical thinking in the face of a story we want to hear. As we will see, if the message on offer appeals enough to a...
by Rob Pacey | Dec 20, 2016 | Articles, Articles - Coaching Philosophy
Paul Bower (pbower10) recently joined Luke Jenkinson (Derby County FC) and Kevin Paxton (Leicester City FC) on episode #98 of the Pacey Performance Podcast talking about physical preparation in academy football. On the back of that episode, we caught up with Paul for...
by Rob Pacey | Nov 20, 2016 | Articles, Articles - Coaching Philosophy
By Matt Jay, Performance Manager at EXOS in Shanghai. CHINA, just a big classroom. Beginning my professional working career as a high school Science and Physical Development, Health and Physical Education Teacher, (it’s a mouthful, PDHPE for short), organisation,...
