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Hamstring Damage Resistance – Are You Attacking Both Ends?

Hamstring Damage Resistance – Are You Attacking Both Ends?

by Rob Pacey | Nov 19, 2016 | Articles, Articles - Injury Mitigation & Rehab

By Lachlan Wilmot, Athletic Performance Coach at the GWSGiants. Power, strength, speed, all of these are sort after abilities in a majority of sports around the world, but are we chasing the golden egg before looking after the chicken? Within team sports, one of the...

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