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Practical Application of a Plyometric Progression Plan

Practical Application of a Plyometric Progression Plan

by Rob Pacey | Nov 5, 2016 | Articles, Articles - Plyometrics and Jump Training

By Jacob Jennings, Strength & Conditioning Coach at the Aspire Academy in Doha, Qatar – @jake_jennings1 Apart from current doping scandals and the controversial handling of such detrimental actions, there’s no hotter topic these days in the athletic...

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