by Rob Pacey | Oct 15, 2020 | Pacey Performance Podcast, Podcast - Speed & Change of Direction Training
In this episode of the Pacey Performance Podcast I am speaking to Owner of Spellman Performance, Les Spellman. With the NFL back up and running I thought it would be a perfect time to get a guest on the podcast who prepares these athletes for the coming months. Les is...
by Rob Pacey | Oct 8, 2020 | Pacey Performance Podcast, Podcast - Coaching Philosophy, Podcast - Youth Development
In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance Science & Medicine at the Lawn Tennis Association (LTA), Dan Lewindon. Dan has been on my hit list since the release of High Performance Training for Sports (HPTFS) but it has...
by Rob Pacey | Oct 1, 2020 | Pacey Performance Podcast, Podcast - Coaching Philosophy, Podcast - Speed & Change of Direction Training
In this episode of the Pacey Performance Podcast I am speaking to Head of Sports Science & 1st Team fitness Coach at Southampton FC, Alek Gross. It was an absolutely pleasure to get Alek on again and speak to a fellow Yorkshireman. Alek featured in episode 96 so...
by Rob Pacey | Sep 24, 2020 | Pacey Performance Podcast, Podcast - Coaching Philosophy
In this episode of the Pacey Performance Podcast, I am speaking to Program Director at ALTIS, Nick Ward. When Stu McMillan recommends someone to come on the podcast, I jump at the chance to get them on. Nick has had an incredible career as a coach, business owner,...
by Rob Pacey | Sep 17, 2020 | Pacey Performance Podcast, Podcast - Plyometrics & Jump Training
In this episode of the Pacey Performance Podcast I am speaking to Coach, Podcaster and Author, Joel Smith. I had so much fun on this podcast with Joel. Not only is Joel a great coach but he is a great character and thinker. I wanted to focus this episode around...
by Rob Pacey | Sep 10, 2020 | Pacey Performance Podcast, Podcast - Injury Mitigation & Rehab
In this episode of the Pacey Performance Podcast, I am speaking to Professor at the University of Copenhagen, Kristian Thorborg. I know I say this every week but Kristian has been on my hit list for a long time and it was great to finally line it up and get him on the...
