Podcast - Resistance Training & Conditioning Archives

Eccentric training; the why, when and how

by Rob Pacey | May 6, 2021 | Pacey Performance Podcast, Podcast - Resistance Training & Conditioning

In this episode of the Pacey Performance Podcast, I am speaking to Senior Strength and Conditioning Specialist at High Performance Sport New Zealand, Angus Ross. Angus is one of the most humble guys in the industry but has an incredible brain. Angus sits in that...

Developing some of the most impressive young athletes in the world at Duke University

by Rob Pacey | Apr 29, 2021 | Pacey Performance Podcast, Podcast - Resistance Training & Conditioning

In this episode of the Pacey Performance Podcast, I am speaking to Associate Director for Performance (Football) at Duke University, Aaron Getz. Today’s guest has been in the collegiate system at one of the biggest football programmes in the US for a number of...

From Olympic hockey gold to European football: what football can learn from other sports

by Rob Pacey | Apr 22, 2021 | Pacey Performance Podcast, Podcast - Resistance Training & Conditioning

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Feyenoord Rotterdam, Rick Cost. After speaking to previous podcast guest, Callum Walsh about how much of an influence Rick has been on his practice, it was essential to get him...

Winning the Rugby World Cup, alcohol periodisation, and conditioning rugby players

by Rob Pacey | Apr 8, 2021 | Pacey Performance Podcast, Podcast - Resistance Training & Conditioning

In this episode of the Pacey Performance Podcast, I am speaking to Head of Physical Performance at Leicester Tigers, Aled Walters. I have only had a handful of World Cup winners on the podcast but this episode features one of them. Aled won the Rugby World Cup in 2019...

The future of fitness qualifications in football, 24/7 support staff and what happened to the ‘fitness coach’ (?)

by Rob Pacey | Apr 1, 2021 | Pacey Performance Podcast, Podcast - Coaching Philosophy, Podcast - Resistance Training & Conditioning

In this episode of the Pacey Performance Podcast, I am speaking to Fitness Coach at the Swedish national football team, Paul Balsom. Paul has almost 40 years experience working in our industry and is a true pioneer. He is heading up the UEFA fitness advisory board and...

From NFL > esports: working in esports as a performance coach, what coaches can bring, and how can you pivot into this area with Taylor Johnson (Chief Performance Engineer at Statspace)

by Rob Pacey | Mar 25, 2021 | Pacey Performance Podcast, Podcast - Employment & Career Development, Podcast - Resistance Training & Conditioning

In this episode of the Pacey Performance Podcast, I am speaking to Chief Performance Engineer at Statspace, Taylor Johnson. Taylor came on the podcast 18 months ago to talk about esports. Esports has never related to performance and performance coaching, however, part...