Do you want to hear three leading experts talking candidly about topics key to strength and conditioning and sports science?
Welcome to the Pacey Performance MasterMIND.
This MasterMIND roundtable focuses on isometric training and features three experts in this area, Alex Natera, Danny Lum, and Matt Taberner.
We will start by diving into run-specific isometrics to develop sprint speed, developing strength in sport specific positions with isometric training, and using isometric training in rehabilitation.
You can watch the full MasterMIND with Alex, Danny, and Matt by filling in the form below.