Weekly interviews sharing knowledge, experience and best practice in sports science and strength & conditioning

Pacey Performance Podcast #304 – Lee Taft

Pacey Performance Podcast #304 – Lee Taft

In this episode of the Pacey Performance Podcast I am speaking to Athletic Performance Consultant, Lee Taft. Its been a long time coming! I wanted to get someone on the podcast who could chat about change of direction and I ended up asking Loren Landow for a...

Pacey Performance Podcast #303 – Lauren Green

Pacey Performance Podcast #303 – Lauren Green

In this episode of the Pacey Performance Podcast, I am speaking to Performance Coordinator and Analyst at University of California, San Diego, Lauren Green. I wanted to interview a practitioner who was using force plates really effectively in a collegiate setting and...

Pacey Performance Podcast #300 – Eddie Jones & Jon Clarke

Pacey Performance Podcast #300 – Eddie Jones & Jon Clarke

Its episode 300... What an incredible journey it has been over the last 6 and half years. I have had the privilege to speak to so many great practitioners, scientists and coaches, and episode 300 is no different. Today I am speaking to Head Coach at England Rugby,...

Pacey Performance Podcast #299 – Xavi Schelling

Pacey Performance Podcast #299 – Xavi Schelling

In this episode of the Pacey Performance Podcast, I am speaking to the Director of Sports Science & Performance at San Antonio Spurs, Xavi Schelling. Xavi has been on my hit list for a long time so I was delighted when he said he would be happy to come on the...

Pacey Performance Podcast #298 – PJ Vazel

Pacey Performance Podcast #298 – PJ Vazel

In this episode of the Pacey Performance Podcast, I am speaking to Throws & Sprint Coach at Athletisme Metz Metropole, PJ Vazel. PJ and I have very similar passions with coaching and history and PJ managed to combine those 2 passions as a chronicler of...

Pacey Performance Podcast #297 – Cam Josse

Pacey Performance Podcast #297 – Cam Josse

In this episode of the Pacey Performance Podcast, I am speaking to Athletic Performance Coach for Football at Indiana University, Cam Josse. I am absolutely delighted to get Cam on the podcast today. I was lucky enough to see Cam present at the Coaches vs Covid-19...

Pacey Performance Podcast #296 – Ben Ashworth

Pacey Performance Podcast #296 – Ben Ashworth

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance at AC Sparta Prague, Ben Ashworth. I first spoke to Ben at the start of 2017 when he was at Arsenal FC. At that time the Ash test was still in its infancy and although Ben could...

Pacey Performance Podcast #295 – Jonas Dodoo

Pacey Performance Podcast #295 – Jonas Dodoo

In this episode of the Pacey Performance Podcast, I am speaking to Head Coach at SpeedWorks, Jonas Dodoo. This is an INCREDIBLE episode with Jonas Dodoo focusing on acceleration with sprinters and team sport athletes. We discuss Jonas' new app, Binary and also dive...

Pacey Performance Podcast #294 – Dr Georgie Bruinvels

Pacey Performance Podcast #294 – Dr Georgie Bruinvels

In this episode of the Pacey Performance Podcast, I am speaking to Research Scientist at Orreco, Dr. Georgie Bruinvels. I am absolutely delighted to get Georgie on the podcast. I did a short interview with Georgie for the PlayerMaker webinar a number of weeks ago...

Pacey Performance Podcast #293 – Stu Cormack

Pacey Performance Podcast #293 – Stu Cormack

In this episode of the Pacey Performance Podcast, I am speaking to Associate Professor at Australian Catholic University, Stu Cormack. I first contacted Stu back in 2017 so you could say its taken a while to line up, but it was definitely worth the wait. I watched...

Pacey Performance Podcast #292 – Loren Landow

Pacey Performance Podcast #292 – Loren Landow

 In this episode of the Pacey Performance Podcast, I am speaking to Head of Strength & Conditioning at Denver Broncos, Loren Landow. I am absolutely honoured to speak to someone I have admired from a far for a long time. I don't normally get nervous when jumping...

Pacey Performance Podcast #291 – Luke Gupta

Pacey Performance Podcast #291 – Luke Gupta

In this episode of the Pacey Performance Podcast, I am speaking to Senior Physiologist & Lead Sleep Scientist at the EIS, Luke Gupta. Sleep is still a hot topic when it comes to discussions around recovery with elite athletes. But with a growing body of research...

Pacey Performance Podcast #290 – Keith D’Amelio

Pacey Performance Podcast #290 – Keith D’Amelio

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Services at Nike, Keith D'Amelio. Keith was recommended to me via Blake Maclean, previously at OKC Thunder and now at UTS and I am glad he did. This chat with Keith was...

Pacey Performance Podcast #289 – Matthew Varley

Pacey Performance Podcast #289 – Matthew Varley

In this episode of the Pacey Performance Podcast, I am speaking to Lecturer in Sport Science at La Trobe University, Matthew Varley. Matthew presented on the Performance MDT webinar recently (which you can watch below) and I really enjoyed his presentation, 'Athlete...

Pacey Performance Podcast #288 – Enda King

Pacey Performance Podcast #288 – Enda King

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Sports Surgery Clinic, Enda King. This podcast with Enda was supposed to be just one episode but because there was so much incredible information, we decided to chop it in half...

Pacey Performance Podcast #287 – Enda King

Pacey Performance Podcast #287 – Enda King

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance Rehabilitation at Sports Surgery Clinic, Enda King. I spoke to Enda back in December 2017 and in this episode, we crank it up a notch. Enda shares some incredible information on the...

Pacey Performance Podcast #286 – Stu McMillan

Pacey Performance Podcast #286 – Stu McMillan

In this episode of the Pacey Performance Podcast, I am speaking to Coach and CEO at ALTIS, Stu McMillan. This episode is 5 years in the making after much stalking on my part to get Stu on and I am so grateful that he was able to squeeze me into a packed schedule,...

Pacey Performance Podcast #285 – Teddy Willsey

Pacey Performance Podcast #285 – Teddy Willsey

In this episode of the Pacey Performance Podcast, I am speaking to Director of Sports Medicine at Healthy Baller, Teddy Willsey. I am absolutely delighted to get Teddy on the podcast. He works alongside his good friends, Blair O'Donovan who is Director of Physical...

Pacey Performance Podcast #284 – Jason Weber

Pacey Performance Podcast #284 – Jason Weber

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Manager at Fremantle FC, Jason Weber. Over recent years, Jason has gone a little bit under the radar but I am delighted to get him back on the podcast, 5 years after we first spoke....

Pacey Performance Podcast #283 – Matt Jordan

Pacey Performance Podcast #283 – Matt Jordan

In this episode of the Pacey Performance Podcast, I am speaking to Director of Sports Science at the Canadian Sports Institute, Calgary, Matt Jordan. This is Matt's second time on the podcast after he featured in episode #46. We revisited a number of topics that we...

Pacey Performance Podcast #282 – Dave Hamilton

Pacey Performance Podcast #282 – Dave Hamilton

In this episode of the Pacey Performance Podcast, I am speaking to the Director of Performance Science at Tampa Bay Buccaneers, Dave Hamilton. This is a part 2, 4 and a half years in the making and a lot has changed. Dave has gone from USA Field Hockey to Penn State...

Pacey Performance Podcast #281 – James Baker

Pacey Performance Podcast #281 – James Baker

In this episode of the Pacey Performance Podcast, I am speaking to Strength & Conditioning Coach & Sports Science Lead at Aspire Academy, James Baker. Not only is James working at Aspire Academy but he is also Director of Proformance Strength &...

Pacey Performance Podcast #280 – Dan Baker

Pacey Performance Podcast #280 – Dan Baker

In this episode of the Pacey Performance Podcast, I am speaking to Strength & Conditioning Coach, Lecturer & Speaker, Dan Baker. Well over three years since we recorded episode #100, I am back with a part two with Dan Baker. Dan is an incredibly engaging...

Pacey Performance Podcast #279 – Championship Football Roundtable

Pacey Performance Podcast #279 – Championship Football Roundtable

In this episode of the Pacey Performance Podcast, I am speaking to Callum Walsh, Ally Harris and Chris Haslam for the Championship Football Roundtable. Callum is Senior Physical Performance Coach at Huddersfield Town FC, Ally is Head of Performance at Fulham FC and...

Pacey Performance Podcast #278 – Millfield School Roundtable

Pacey Performance Podcast #278 – Millfield School Roundtable

In this episode of the Pacey Performance Podcast, I am speaking to Scott Drawer, Alan Richardson and Graham Williams from Millfield School. Scott is Director of Sport, Alan is Director of Athletic and Graham is Lead Practitioner & Athletic Development Coach. This...

Pacey Performance Podcast #277 – Bret Contreras

Pacey Performance Podcast #277 – Bret Contreras

In this episode of the Pacey Performance Podcast, I am speaking to Coach, Researcher, and Owner of Glute Lab, Bret Contreras. Bret is another person who has been on my list to reach out to and I can't believe its taken me this long. I also can't believe I didn't...

Pacey Performance Podcast #276 – Pete Kirchmer

Pacey Performance Podcast #276 – Pete Kirchmer

In this episode of the Pacey Performance Podcast, I am speaking to Mindfulness Coach and Director of mPEAK, Pete Kirchmer. On the recommendation of Head of Strength & Conditioning at England Rugby, Jon Clarke I am delighted to get Pete Kirchmer on the podcast...

Pacey Performance Podcast #275 – Matt Price

Pacey Performance Podcast #275 – Matt Price

In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach at LA Kings, Matt Price. I am delighted to bring Matt on the podcast today as he's another one that has been on my list for a long time. Matt recently hooked me...

Pacey Performance Podcast #274 – Meeta Singh

Pacey Performance Podcast #274 – Meeta Singh

In this episode of the Pacey Performance Podcast, I am speaking to Service Chief & Section Head at the Henry Ford Sleep Disorder Centre, Meeta Singh. I got introduced to Meeta via Fergus Connolly who has featured on the podcast twice over the last 5 years (episode...

Pacey Performance Podcast #273 – Tom Little

Pacey Performance Podcast #273 – Tom Little

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Preston North End FC & Founder of Colour-Fit, Tom Little. Over the last 5/6 years, Tom has become a really good friend of mine and it was great to finally get him on the...

Pacey Performance Podcast #272 – Håkan Andersson

Pacey Performance Podcast #272 – Håkan Andersson

In this episode of the Pacey Performance Podcast, I am speaking to Sprint Coach and Senior Advisor/Lecturer at the High Performance Center in Växjö Sweden, Håkan Andersson. Håkan came to my attention via his work with the Muscle Lab, resisted and assisted sprint...

Pacey Performance Podcast #271 – Kevin Kikugawa

Pacey Performance Podcast #271 – Kevin Kikugawa

In this episode of the Pacey Performance Podcast, I am speaking to Head Football Athletic Trainer at Northwestern University, Kevin Kikugawa. I had the pleasure of talking to Kevin for today's podcast about his thoughts and practices around injury prevention. Kevin is...

Pacey Performance Podcast #270 – Jeremy Frisch

Pacey Performance Podcast #270 – Jeremy Frisch

In this episode of the Pacey Performance Podcast, I am speaking to the Owner and Director of Achieve Performance Training, Jeremy Frisch. I have been stalking Jeremy for some time now as I, and many other coaches out there, have been so impressed with the work he does...

Pacey Performance Podcast #269 – Matt Little

Pacey Performance Podcast #269 – Matt Little

In this episode of the Pacey Performance Podcast, I am speaking to Strength and Conditioning Coach at Team Murray, Matt Little. Matt has been working with Andy Murray for the last 15 years after initially working with his brother, Jamie. Matt has had an incredible...

Pacey Performance Podcast #268 – Pierre Barrieu

Pacey Performance Podcast #268 – Pierre Barrieu

In this episode of the Pacey Performance Podcast, I am speaking to High-Performance Practitioner, Pierre Barrieu. Pierre was most recently the LA Galaxy as their Director of Sports Performance Director having previously worked with the US national team and FIFA as one...

Pacey Performance Podcast #267 – Alex Natera

Pacey Performance Podcast #267 – Alex Natera

In this episode of the Pacey Performance Podcast, I am speaking to Head of Strength & Power at GWS Giants, Alex Natera. Anyone that has read or seen Alex's work knows that he is an incredible practitioner. He first came on the podcast back in episode 44 and 45...

Pacey Performance Podcast #266 – Jurdan Mendiguchia

Pacey Performance Podcast #266 – Jurdan Mendiguchia

In this episode of the Pacey Performance Podcast, I am speaking to Physiotherapist, Researcher & Injury Consultant, Jurdan Mendiguchia. Jurdan is a world expert when it comes to injury prevention and rehabilitation, particularly in hamstrings and ACLs. He has 40+...

Pacey Performance Podcast #265 – Glenn Stewart

Pacey Performance Podcast #265 – Glenn Stewart

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Manager at the West Coast Eagles, Glenn Stewart. Glenn is a very hard man to get hold of but when you do he's an absolute gent! This was an incredible chat with one of the most...

Pacey Performance Podcast #264 – Bryan Mann

Pacey Performance Podcast #264 – Bryan Mann

In this episode of the Pacey Performance Podcast, I am speaking to Assistant Professor of Kinesiology & Sport Sciences at the University of Miami, Bryan Mann. It's almost 5 years since I last spoke to Bryan on the podcast in episode 24 and lots has changed for...

Pacey Performance Podcast #263 – School of Calisthenics

Pacey Performance Podcast #263 – School of Calisthenics

In this episode of the Pacey Performance Podcast, I am speaking to Cofounders and Directors of School of Calisthenics, Tim Stevenson and David Jackson. I have so much admiration for both these guys as they have built a business that has helped highlight the importance...

Pacey Performance Podcast #262 – Steve Tashjian

Pacey Performance Podcast #262 – Steve Tashjian

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at US Men's National Team, Steve Tashjian. This is the third time I have had Steve on the podcast and there is a reason for that. Firstly he's a great guy but secondly, he has a...

Pacey Performance Podcast #261 – Taylor Johnson

Pacey Performance Podcast #261 – Taylor Johnson

In this episode of the Pacey Performance Podcast, I am speaking to Chief Performance Engineer at Statespace Gaming Company, Taylor Johnson. To get a guest on the podcast who works in esports performance is a first for the podcast and one I have been looking forward to...

Pacey Performance Podcast #260 – Scott Guyett

Pacey Performance Podcast #260 – Scott Guyett

In this episode of the Pacey Performance Podcast, I am speaking to Head of Sports Science and Strength & Conditioning at Crystal Palace FC, Scott Guyett. I am absolutely delighted to get Scott on the podcast today. Scott has incredible experience as a player and a...

Pacey Performance Podcast #259 – Jack Sharkey

Pacey Performance Podcast #259 – Jack Sharkey

In this episode of the Pacey Performance Podcast, I am speaking to Lead Sports Scientist at Aston Villa Football Club, Jack Sharkey. This fantastic episode was inspired after I watched Jack present at a Catapult meet up earlier this year ar Villa Park. The main focus...

Pacey Performance Podcast #258 – Sam Robertson

Pacey Performance Podcast #258 – Sam Robertson

In this episode of the Pacey Performance Podcast, I am speaking to Professor of Sports Analytics at Victoria University, Sam Robertson. This is Sam's second time on the podcast but this episode was sparked by a thread on Twitter which Sam started around injury...

Pacey Performance Podcast #256 – Dawn Scott

Pacey Performance Podcast #256 – Dawn Scott

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Coach at US Women's National Team, Dawn Scott. Dawn has just come off the back of winning the Women's World Cup with the US and has also been in the news due to her planning and...

Pacey Performance Podcast #255 – Brendan Fahrner

Pacey Performance Podcast #255 – Brendan Fahrner

In this episode of the Pacey Performance Podcast, I am speaking to Sports Science Manager at Richmond FC, Brendan Fahrner. I have had a number of guests who are working in AFL and having spent some time with Brendan in Seattle in 2015, he is one of the best. in 2017,...

Pacey Performance Podcast #254 – Grant Downie

Pacey Performance Podcast #254 – Grant Downie

In this episode of the Pacey Performance Podcast, I am speaking to Medical and Performance Solutions Specialist, Grant Downie. Grant is the first guest on the podcast who has been honored with the Order of the British Empire (OBE) and I can't believe that I nearly...

Pacey Performance Podcast #252 – Steve Saunders

Pacey Performance Podcast #252 – Steve Saunders

In this episode of the Pacey Performance Podcast, I am speaking to Director of Science and Medicine at Adelaide Crows, Steve Saunders. As well as being in his role at the Crows, Steve is the founder of Kanga tech, a tool used for the testing and monitoring of...

Pacey Performance Podcast #251 – Mike Potenza

Pacey Performance Podcast #251 – Mike Potenza

In this episode of the Pacey Performance Podcast, I am speaking to Director of Strength & Conditioning at San Jose Sharks, Mike Potenza. I have been speaking to Mike for years about getting him on the podcast so it was great to finally line it up. Whether you are...

Pacey Performance Podcast #304 – Lee Taft

Pacey Performance Podcast #304 – Lee Taft

In this episode of the Pacey Performance Podcast I am speaking to Athletic Performance Consultant, Lee Taft. Its been a long time coming! I wanted to get someone on the podcast who could chat about change of direction and I ended up asking Loren Landow for a...

Pacey Performance Podcast #303 – Lauren Green

Pacey Performance Podcast #303 – Lauren Green

In this episode of the Pacey Performance Podcast, I am speaking to Performance Coordinator and Analyst at University of California, San Diego, Lauren Green. I wanted to interview a practitioner who was using force plates really effectively in a collegiate setting and...

Pacey Performance Podcast #300 – Eddie Jones & Jon Clarke

Pacey Performance Podcast #300 – Eddie Jones & Jon Clarke

Its episode 300... What an incredible journey it has been over the last 6 and half years. I have had the privilege to speak to so many great practitioners, scientists and coaches, and episode 300 is no different. Today I am speaking to Head Coach at England Rugby,...

Pacey Performance Podcast #299 – Xavi Schelling

Pacey Performance Podcast #299 – Xavi Schelling

In this episode of the Pacey Performance Podcast, I am speaking to the Director of Sports Science & Performance at San Antonio Spurs, Xavi Schelling. Xavi has been on my hit list for a long time so I was delighted when he said he would be happy to come on the...

Pacey Performance Podcast #298 – PJ Vazel

Pacey Performance Podcast #298 – PJ Vazel

In this episode of the Pacey Performance Podcast, I am speaking to Throws & Sprint Coach at Athletisme Metz Metropole, PJ Vazel. PJ and I have very similar passions with coaching and history and PJ managed to combine those 2 passions as a chronicler of...

Pacey Performance Podcast #297 – Cam Josse

Pacey Performance Podcast #297 – Cam Josse

In this episode of the Pacey Performance Podcast, I am speaking to Athletic Performance Coach for Football at Indiana University, Cam Josse. I am absolutely delighted to get Cam on the podcast today. I was lucky enough to see Cam present at the Coaches vs Covid-19...

Pacey Performance Podcast #296 – Ben Ashworth

Pacey Performance Podcast #296 – Ben Ashworth

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance at AC Sparta Prague, Ben Ashworth. I first spoke to Ben at the start of 2017 when he was at Arsenal FC. At that time the Ash test was still in its infancy and although Ben could...

Pacey Performance Podcast #295 – Jonas Dodoo

Pacey Performance Podcast #295 – Jonas Dodoo

In this episode of the Pacey Performance Podcast, I am speaking to Head Coach at SpeedWorks, Jonas Dodoo. This is an INCREDIBLE episode with Jonas Dodoo focusing on acceleration with sprinters and team sport athletes. We discuss Jonas' new app, Binary and also dive...

Pacey Performance Podcast #294 – Dr Georgie Bruinvels

Pacey Performance Podcast #294 – Dr Georgie Bruinvels

In this episode of the Pacey Performance Podcast, I am speaking to Research Scientist at Orreco, Dr. Georgie Bruinvels. I am absolutely delighted to get Georgie on the podcast. I did a short interview with Georgie for the PlayerMaker webinar a number of weeks ago...

Pacey Performance Podcast #293 – Stu Cormack

Pacey Performance Podcast #293 – Stu Cormack

In this episode of the Pacey Performance Podcast, I am speaking to Associate Professor at Australian Catholic University, Stu Cormack. I first contacted Stu back in 2017 so you could say its taken a while to line up, but it was definitely worth the wait. I watched...

Pacey Performance Podcast #292 – Loren Landow

Pacey Performance Podcast #292 – Loren Landow

 In this episode of the Pacey Performance Podcast, I am speaking to Head of Strength & Conditioning at Denver Broncos, Loren Landow. I am absolutely honoured to speak to someone I have admired from a far for a long time. I don't normally get nervous when jumping...

Pacey Performance Podcast #291 – Luke Gupta

Pacey Performance Podcast #291 – Luke Gupta

In this episode of the Pacey Performance Podcast, I am speaking to Senior Physiologist & Lead Sleep Scientist at the EIS, Luke Gupta. Sleep is still a hot topic when it comes to discussions around recovery with elite athletes. But with a growing body of research...

Pacey Performance Podcast #290 – Keith D’Amelio

Pacey Performance Podcast #290 – Keith D’Amelio

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Services at Nike, Keith D'Amelio. Keith was recommended to me via Blake Maclean, previously at OKC Thunder and now at UTS and I am glad he did. This chat with Keith was...

Pacey Performance Podcast #289 – Matthew Varley

Pacey Performance Podcast #289 – Matthew Varley

In this episode of the Pacey Performance Podcast, I am speaking to Lecturer in Sport Science at La Trobe University, Matthew Varley. Matthew presented on the Performance MDT webinar recently (which you can watch below) and I really enjoyed his presentation, 'Athlete...

Pacey Performance Podcast #288 – Enda King

Pacey Performance Podcast #288 – Enda King

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Sports Surgery Clinic, Enda King. This podcast with Enda was supposed to be just one episode but because there was so much incredible information, we decided to chop it in half...

Pacey Performance Podcast #287 – Enda King

Pacey Performance Podcast #287 – Enda King

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance Rehabilitation at Sports Surgery Clinic, Enda King. I spoke to Enda back in December 2017 and in this episode, we crank it up a notch. Enda shares some incredible information on the...

Pacey Performance Podcast #286 – Stu McMillan

Pacey Performance Podcast #286 – Stu McMillan

In this episode of the Pacey Performance Podcast, I am speaking to Coach and CEO at ALTIS, Stu McMillan. This episode is 5 years in the making after much stalking on my part to get Stu on and I am so grateful that he was able to squeeze me into a packed schedule,...

Pacey Performance Podcast #285 – Teddy Willsey

Pacey Performance Podcast #285 – Teddy Willsey

In this episode of the Pacey Performance Podcast, I am speaking to Director of Sports Medicine at Healthy Baller, Teddy Willsey. I am absolutely delighted to get Teddy on the podcast. He works alongside his good friends, Blair O'Donovan who is Director of Physical...

Pacey Performance Podcast #284 – Jason Weber

Pacey Performance Podcast #284 – Jason Weber

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Manager at Fremantle FC, Jason Weber. Over recent years, Jason has gone a little bit under the radar but I am delighted to get him back on the podcast, 5 years after we first spoke....

Pacey Performance Podcast #283 – Matt Jordan

Pacey Performance Podcast #283 – Matt Jordan

In this episode of the Pacey Performance Podcast, I am speaking to Director of Sports Science at the Canadian Sports Institute, Calgary, Matt Jordan. This is Matt's second time on the podcast after he featured in episode #46. We revisited a number of topics that we...

Pacey Performance Podcast #282 – Dave Hamilton

Pacey Performance Podcast #282 – Dave Hamilton

In this episode of the Pacey Performance Podcast, I am speaking to the Director of Performance Science at Tampa Bay Buccaneers, Dave Hamilton. This is a part 2, 4 and a half years in the making and a lot has changed. Dave has gone from USA Field Hockey to Penn State...

Pacey Performance Podcast #281 – James Baker

Pacey Performance Podcast #281 – James Baker

In this episode of the Pacey Performance Podcast, I am speaking to Strength & Conditioning Coach & Sports Science Lead at Aspire Academy, James Baker. Not only is James working at Aspire Academy but he is also Director of Proformance Strength &...

Pacey Performance Podcast #280 – Dan Baker

Pacey Performance Podcast #280 – Dan Baker

In this episode of the Pacey Performance Podcast, I am speaking to Strength & Conditioning Coach, Lecturer & Speaker, Dan Baker. Well over three years since we recorded episode #100, I am back with a part two with Dan Baker. Dan is an incredibly engaging...

Pacey Performance Podcast #279 – Championship Football Roundtable

Pacey Performance Podcast #279 – Championship Football Roundtable

In this episode of the Pacey Performance Podcast, I am speaking to Callum Walsh, Ally Harris and Chris Haslam for the Championship Football Roundtable. Callum is Senior Physical Performance Coach at Huddersfield Town FC, Ally is Head of Performance at Fulham FC and...

Pacey Performance Podcast #278 – Millfield School Roundtable

Pacey Performance Podcast #278 – Millfield School Roundtable

In this episode of the Pacey Performance Podcast, I am speaking to Scott Drawer, Alan Richardson and Graham Williams from Millfield School. Scott is Director of Sport, Alan is Director of Athletic and Graham is Lead Practitioner & Athletic Development Coach. This...

Pacey Performance Podcast #277 – Bret Contreras

Pacey Performance Podcast #277 – Bret Contreras

In this episode of the Pacey Performance Podcast, I am speaking to Coach, Researcher, and Owner of Glute Lab, Bret Contreras. Bret is another person who has been on my list to reach out to and I can't believe its taken me this long. I also can't believe I didn't...

Pacey Performance Podcast #276 – Pete Kirchmer

Pacey Performance Podcast #276 – Pete Kirchmer

In this episode of the Pacey Performance Podcast, I am speaking to Mindfulness Coach and Director of mPEAK, Pete Kirchmer. On the recommendation of Head of Strength & Conditioning at England Rugby, Jon Clarke I am delighted to get Pete Kirchmer on the podcast...

Pacey Performance Podcast #275 – Matt Price

Pacey Performance Podcast #275 – Matt Price

In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach at LA Kings, Matt Price. I am delighted to bring Matt on the podcast today as he's another one that has been on my list for a long time. Matt recently hooked me...

Pacey Performance Podcast #274 – Meeta Singh

Pacey Performance Podcast #274 – Meeta Singh

In this episode of the Pacey Performance Podcast, I am speaking to Service Chief & Section Head at the Henry Ford Sleep Disorder Centre, Meeta Singh. I got introduced to Meeta via Fergus Connolly who has featured on the podcast twice over the last 5 years (episode...

Pacey Performance Podcast #273 – Tom Little

Pacey Performance Podcast #273 – Tom Little

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Preston North End FC & Founder of Colour-Fit, Tom Little. Over the last 5/6 years, Tom has become a really good friend of mine and it was great to finally get him on the...

Pacey Performance Podcast #272 – Håkan Andersson

Pacey Performance Podcast #272 – Håkan Andersson

In this episode of the Pacey Performance Podcast, I am speaking to Sprint Coach and Senior Advisor/Lecturer at the High Performance Center in Växjö Sweden, Håkan Andersson. Håkan came to my attention via his work with the Muscle Lab, resisted and assisted sprint...

Pacey Performance Podcast #271 – Kevin Kikugawa

Pacey Performance Podcast #271 – Kevin Kikugawa

In this episode of the Pacey Performance Podcast, I am speaking to Head Football Athletic Trainer at Northwestern University, Kevin Kikugawa. I had the pleasure of talking to Kevin for today's podcast about his thoughts and practices around injury prevention. Kevin is...

Pacey Performance Podcast #270 – Jeremy Frisch

Pacey Performance Podcast #270 – Jeremy Frisch

In this episode of the Pacey Performance Podcast, I am speaking to the Owner and Director of Achieve Performance Training, Jeremy Frisch. I have been stalking Jeremy for some time now as I, and many other coaches out there, have been so impressed with the work he does...

Pacey Performance Podcast #269 – Matt Little

Pacey Performance Podcast #269 – Matt Little

In this episode of the Pacey Performance Podcast, I am speaking to Strength and Conditioning Coach at Team Murray, Matt Little. Matt has been working with Andy Murray for the last 15 years after initially working with his brother, Jamie. Matt has had an incredible...

Pacey Performance Podcast #268 – Pierre Barrieu

Pacey Performance Podcast #268 – Pierre Barrieu

In this episode of the Pacey Performance Podcast, I am speaking to High-Performance Practitioner, Pierre Barrieu. Pierre was most recently the LA Galaxy as their Director of Sports Performance Director having previously worked with the US national team and FIFA as one...

Pacey Performance Podcast #267 – Alex Natera

Pacey Performance Podcast #267 – Alex Natera

In this episode of the Pacey Performance Podcast, I am speaking to Head of Strength & Power at GWS Giants, Alex Natera. Anyone that has read or seen Alex's work knows that he is an incredible practitioner. He first came on the podcast back in episode 44 and 45...

Pacey Performance Podcast #266 – Jurdan Mendiguchia

Pacey Performance Podcast #266 – Jurdan Mendiguchia

In this episode of the Pacey Performance Podcast, I am speaking to Physiotherapist, Researcher & Injury Consultant, Jurdan Mendiguchia. Jurdan is a world expert when it comes to injury prevention and rehabilitation, particularly in hamstrings and ACLs. He has 40+...

Pacey Performance Podcast #265 – Glenn Stewart

Pacey Performance Podcast #265 – Glenn Stewart

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Manager at the West Coast Eagles, Glenn Stewart. Glenn is a very hard man to get hold of but when you do he's an absolute gent! This was an incredible chat with one of the most...

Pacey Performance Podcast #264 – Bryan Mann

Pacey Performance Podcast #264 – Bryan Mann

In this episode of the Pacey Performance Podcast, I am speaking to Assistant Professor of Kinesiology & Sport Sciences at the University of Miami, Bryan Mann. It's almost 5 years since I last spoke to Bryan on the podcast in episode 24 and lots has changed for...

Pacey Performance Podcast #263 – School of Calisthenics

Pacey Performance Podcast #263 – School of Calisthenics

In this episode of the Pacey Performance Podcast, I am speaking to Cofounders and Directors of School of Calisthenics, Tim Stevenson and David Jackson. I have so much admiration for both these guys as they have built a business that has helped highlight the importance...

Pacey Performance Podcast #262 – Steve Tashjian

Pacey Performance Podcast #262 – Steve Tashjian

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at US Men's National Team, Steve Tashjian. This is the third time I have had Steve on the podcast and there is a reason for that. Firstly he's a great guy but secondly, he has a...

Pacey Performance Podcast #261 – Taylor Johnson

Pacey Performance Podcast #261 – Taylor Johnson

In this episode of the Pacey Performance Podcast, I am speaking to Chief Performance Engineer at Statespace Gaming Company, Taylor Johnson. To get a guest on the podcast who works in esports performance is a first for the podcast and one I have been looking forward to...

Pacey Performance Podcast #260 – Scott Guyett

Pacey Performance Podcast #260 – Scott Guyett

In this episode of the Pacey Performance Podcast, I am speaking to Head of Sports Science and Strength & Conditioning at Crystal Palace FC, Scott Guyett. I am absolutely delighted to get Scott on the podcast today. Scott has incredible experience as a player and a...

Pacey Performance Podcast #259 – Jack Sharkey

Pacey Performance Podcast #259 – Jack Sharkey

In this episode of the Pacey Performance Podcast, I am speaking to Lead Sports Scientist at Aston Villa Football Club, Jack Sharkey. This fantastic episode was inspired after I watched Jack present at a Catapult meet up earlier this year ar Villa Park. The main focus...

Pacey Performance Podcast #258 – Sam Robertson

Pacey Performance Podcast #258 – Sam Robertson

In this episode of the Pacey Performance Podcast, I am speaking to Professor of Sports Analytics at Victoria University, Sam Robertson. This is Sam's second time on the podcast but this episode was sparked by a thread on Twitter which Sam started around injury...

Pacey Performance Podcast #256 – Dawn Scott

Pacey Performance Podcast #256 – Dawn Scott

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Coach at US Women's National Team, Dawn Scott. Dawn has just come off the back of winning the Women's World Cup with the US and has also been in the news due to her planning and...

Pacey Performance Podcast #255 – Brendan Fahrner

Pacey Performance Podcast #255 – Brendan Fahrner

In this episode of the Pacey Performance Podcast, I am speaking to Sports Science Manager at Richmond FC, Brendan Fahrner. I have had a number of guests who are working in AFL and having spent some time with Brendan in Seattle in 2015, he is one of the best. in 2017,...

Pacey Performance Podcast #254 – Grant Downie

Pacey Performance Podcast #254 – Grant Downie

In this episode of the Pacey Performance Podcast, I am speaking to Medical and Performance Solutions Specialist, Grant Downie. Grant is the first guest on the podcast who has been honored with the Order of the British Empire (OBE) and I can't believe that I nearly...

Pacey Performance Podcast #252 – Steve Saunders

Pacey Performance Podcast #252 – Steve Saunders

In this episode of the Pacey Performance Podcast, I am speaking to Director of Science and Medicine at Adelaide Crows, Steve Saunders. As well as being in his role at the Crows, Steve is the founder of Kanga tech, a tool used for the testing and monitoring of...

Pacey Performance Podcast #251 – Mike Potenza

Pacey Performance Podcast #251 – Mike Potenza

In this episode of the Pacey Performance Podcast, I am speaking to Director of Strength & Conditioning at San Jose Sharks, Mike Potenza. I have been speaking to Mike for years about getting him on the podcast so it was great to finally line it up. Whether you are...

Pacey Performance Podcast #304 – Lee Taft

Pacey Performance Podcast #304 – Lee Taft

In this episode of the Pacey Performance Podcast I am speaking to Athletic Performance Consultant, Lee Taft. Its been a long time coming! I wanted to get someone on the podcast who could chat about change of direction and I ended up asking Loren Landow for a...

Pacey Performance Podcast #303 – Lauren Green

Pacey Performance Podcast #303 – Lauren Green

In this episode of the Pacey Performance Podcast, I am speaking to Performance Coordinator and Analyst at University of California, San Diego, Lauren Green. I wanted to interview a practitioner who was using force plates really effectively in a collegiate setting and...

Pacey Performance Podcast #300 – Eddie Jones & Jon Clarke

Pacey Performance Podcast #300 – Eddie Jones & Jon Clarke

Its episode 300... What an incredible journey it has been over the last 6 and half years. I have had the privilege to speak to so many great practitioners, scientists and coaches, and episode 300 is no different. Today I am speaking to Head Coach at England Rugby,...

Pacey Performance Podcast #299 – Xavi Schelling

Pacey Performance Podcast #299 – Xavi Schelling

In this episode of the Pacey Performance Podcast, I am speaking to the Director of Sports Science & Performance at San Antonio Spurs, Xavi Schelling. Xavi has been on my hit list for a long time so I was delighted when he said he would be happy to come on the...

Pacey Performance Podcast #298 – PJ Vazel

Pacey Performance Podcast #298 – PJ Vazel

In this episode of the Pacey Performance Podcast, I am speaking to Throws & Sprint Coach at Athletisme Metz Metropole, PJ Vazel. PJ and I have very similar passions with coaching and history and PJ managed to combine those 2 passions as a chronicler of...

Pacey Performance Podcast #297 – Cam Josse

Pacey Performance Podcast #297 – Cam Josse

In this episode of the Pacey Performance Podcast, I am speaking to Athletic Performance Coach for Football at Indiana University, Cam Josse. I am absolutely delighted to get Cam on the podcast today. I was lucky enough to see Cam present at the Coaches vs Covid-19...

Pacey Performance Podcast #296 – Ben Ashworth

Pacey Performance Podcast #296 – Ben Ashworth

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance at AC Sparta Prague, Ben Ashworth. I first spoke to Ben at the start of 2017 when he was at Arsenal FC. At that time the Ash test was still in its infancy and although Ben could...

Pacey Performance Podcast #295 – Jonas Dodoo

Pacey Performance Podcast #295 – Jonas Dodoo

In this episode of the Pacey Performance Podcast, I am speaking to Head Coach at SpeedWorks, Jonas Dodoo. This is an INCREDIBLE episode with Jonas Dodoo focusing on acceleration with sprinters and team sport athletes. We discuss Jonas' new app, Binary and also dive...

Pacey Performance Podcast #294 – Dr Georgie Bruinvels

Pacey Performance Podcast #294 – Dr Georgie Bruinvels

In this episode of the Pacey Performance Podcast, I am speaking to Research Scientist at Orreco, Dr. Georgie Bruinvels. I am absolutely delighted to get Georgie on the podcast. I did a short interview with Georgie for the PlayerMaker webinar a number of weeks ago...

Pacey Performance Podcast #293 – Stu Cormack

Pacey Performance Podcast #293 – Stu Cormack

In this episode of the Pacey Performance Podcast, I am speaking to Associate Professor at Australian Catholic University, Stu Cormack. I first contacted Stu back in 2017 so you could say its taken a while to line up, but it was definitely worth the wait. I watched...

Pacey Performance Podcast #292 – Loren Landow

Pacey Performance Podcast #292 – Loren Landow

 In this episode of the Pacey Performance Podcast, I am speaking to Head of Strength & Conditioning at Denver Broncos, Loren Landow. I am absolutely honoured to speak to someone I have admired from a far for a long time. I don't normally get nervous when jumping...

Pacey Performance Podcast #291 – Luke Gupta

Pacey Performance Podcast #291 – Luke Gupta

In this episode of the Pacey Performance Podcast, I am speaking to Senior Physiologist & Lead Sleep Scientist at the EIS, Luke Gupta. Sleep is still a hot topic when it comes to discussions around recovery with elite athletes. But with a growing body of research...

Pacey Performance Podcast #290 – Keith D’Amelio

Pacey Performance Podcast #290 – Keith D’Amelio

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Services at Nike, Keith D'Amelio. Keith was recommended to me via Blake Maclean, previously at OKC Thunder and now at UTS and I am glad he did. This chat with Keith was...

Pacey Performance Podcast #289 – Matthew Varley

Pacey Performance Podcast #289 – Matthew Varley

In this episode of the Pacey Performance Podcast, I am speaking to Lecturer in Sport Science at La Trobe University, Matthew Varley. Matthew presented on the Performance MDT webinar recently (which you can watch below) and I really enjoyed his presentation, 'Athlete...

Pacey Performance Podcast #288 – Enda King

Pacey Performance Podcast #288 – Enda King

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Sports Surgery Clinic, Enda King. This podcast with Enda was supposed to be just one episode but because there was so much incredible information, we decided to chop it in half...

Pacey Performance Podcast #287 – Enda King

Pacey Performance Podcast #287 – Enda King

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance Rehabilitation at Sports Surgery Clinic, Enda King. I spoke to Enda back in December 2017 and in this episode, we crank it up a notch. Enda shares some incredible information on the...

Pacey Performance Podcast #286 – Stu McMillan

Pacey Performance Podcast #286 – Stu McMillan

In this episode of the Pacey Performance Podcast, I am speaking to Coach and CEO at ALTIS, Stu McMillan. This episode is 5 years in the making after much stalking on my part to get Stu on and I am so grateful that he was able to squeeze me into a packed schedule,...

Pacey Performance Podcast #285 – Teddy Willsey

Pacey Performance Podcast #285 – Teddy Willsey

In this episode of the Pacey Performance Podcast, I am speaking to Director of Sports Medicine at Healthy Baller, Teddy Willsey. I am absolutely delighted to get Teddy on the podcast. He works alongside his good friends, Blair O'Donovan who is Director of Physical...

Pacey Performance Podcast #284 – Jason Weber

Pacey Performance Podcast #284 – Jason Weber

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Manager at Fremantle FC, Jason Weber. Over recent years, Jason has gone a little bit under the radar but I am delighted to get him back on the podcast, 5 years after we first spoke....

Pacey Performance Podcast #283 – Matt Jordan

Pacey Performance Podcast #283 – Matt Jordan

In this episode of the Pacey Performance Podcast, I am speaking to Director of Sports Science at the Canadian Sports Institute, Calgary, Matt Jordan. This is Matt's second time on the podcast after he featured in episode #46. We revisited a number of topics that we...

Pacey Performance Podcast #282 – Dave Hamilton

Pacey Performance Podcast #282 – Dave Hamilton

In this episode of the Pacey Performance Podcast, I am speaking to the Director of Performance Science at Tampa Bay Buccaneers, Dave Hamilton. This is a part 2, 4 and a half years in the making and a lot has changed. Dave has gone from USA Field Hockey to Penn State...

Pacey Performance Podcast #281 – James Baker

Pacey Performance Podcast #281 – James Baker

In this episode of the Pacey Performance Podcast, I am speaking to Strength & Conditioning Coach & Sports Science Lead at Aspire Academy, James Baker. Not only is James working at Aspire Academy but he is also Director of Proformance Strength &...

Pacey Performance Podcast #280 – Dan Baker

Pacey Performance Podcast #280 – Dan Baker

In this episode of the Pacey Performance Podcast, I am speaking to Strength & Conditioning Coach, Lecturer & Speaker, Dan Baker. Well over three years since we recorded episode #100, I am back with a part two with Dan Baker. Dan is an incredibly engaging...

Pacey Performance Podcast #279 – Championship Football Roundtable

Pacey Performance Podcast #279 – Championship Football Roundtable

In this episode of the Pacey Performance Podcast, I am speaking to Callum Walsh, Ally Harris and Chris Haslam for the Championship Football Roundtable. Callum is Senior Physical Performance Coach at Huddersfield Town FC, Ally is Head of Performance at Fulham FC and...

Pacey Performance Podcast #278 – Millfield School Roundtable

Pacey Performance Podcast #278 – Millfield School Roundtable

In this episode of the Pacey Performance Podcast, I am speaking to Scott Drawer, Alan Richardson and Graham Williams from Millfield School. Scott is Director of Sport, Alan is Director of Athletic and Graham is Lead Practitioner & Athletic Development Coach. This...

Pacey Performance Podcast #277 – Bret Contreras

Pacey Performance Podcast #277 – Bret Contreras

In this episode of the Pacey Performance Podcast, I am speaking to Coach, Researcher, and Owner of Glute Lab, Bret Contreras. Bret is another person who has been on my list to reach out to and I can't believe its taken me this long. I also can't believe I didn't...

Pacey Performance Podcast #276 – Pete Kirchmer

Pacey Performance Podcast #276 – Pete Kirchmer

In this episode of the Pacey Performance Podcast, I am speaking to Mindfulness Coach and Director of mPEAK, Pete Kirchmer. On the recommendation of Head of Strength & Conditioning at England Rugby, Jon Clarke I am delighted to get Pete Kirchmer on the podcast...

Pacey Performance Podcast #275 – Matt Price

Pacey Performance Podcast #275 – Matt Price

In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach at LA Kings, Matt Price. I am delighted to bring Matt on the podcast today as he's another one that has been on my list for a long time. Matt recently hooked me...

Pacey Performance Podcast #303 – Lauren Green

Pacey Performance Podcast #303 – Lauren Green

In this episode of the Pacey Performance Podcast, I am speaking to Performance Coordinator and Analyst at University of California, San Diego, Lauren Green. I wanted to interview a practitioner who was using force plates really effectively in a collegiate setting and...

Pacey Performance Podcast #299 – Xavi Schelling

Pacey Performance Podcast #299 – Xavi Schelling

In this episode of the Pacey Performance Podcast, I am speaking to the Director of Sports Science & Performance at San Antonio Spurs, Xavi Schelling. Xavi has been on my hit list for a long time so I was delighted when he said he would be happy to come on the...

Pacey Performance Podcast #293 – Stu Cormack

Pacey Performance Podcast #293 – Stu Cormack

In this episode of the Pacey Performance Podcast, I am speaking to Associate Professor at Australian Catholic University, Stu Cormack. I first contacted Stu back in 2017 so you could say its taken a while to line up, but it was definitely worth the wait. I watched...

Pacey Performance Podcast #289 – Matthew Varley

Pacey Performance Podcast #289 – Matthew Varley

In this episode of the Pacey Performance Podcast, I am speaking to Lecturer in Sport Science at La Trobe University, Matthew Varley. Matthew presented on the Performance MDT webinar recently (which you can watch below) and I really enjoyed his presentation, 'Athlete...

Pacey Performance Podcast #275 – Matt Price

Pacey Performance Podcast #275 – Matt Price

In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach at LA Kings, Matt Price. I am delighted to bring Matt on the podcast today as he's another one that has been on my list for a long time. Matt recently hooked me...

Pacey Performance Podcast #269 – Matt Little

Pacey Performance Podcast #269 – Matt Little

In this episode of the Pacey Performance Podcast, I am speaking to Strength and Conditioning Coach at Team Murray, Matt Little. Matt has been working with Andy Murray for the last 15 years after initially working with his brother, Jamie. Matt has had an incredible...

Pacey Performance Podcast #259 – Jack Sharkey

Pacey Performance Podcast #259 – Jack Sharkey

In this episode of the Pacey Performance Podcast, I am speaking to Lead Sports Scientist at Aston Villa Football Club, Jack Sharkey. This fantastic episode was inspired after I watched Jack present at a Catapult meet up earlier this year ar Villa Park. The main focus...

Pacey Performance Podcast #258 – Sam Robertson

Pacey Performance Podcast #258 – Sam Robertson

In this episode of the Pacey Performance Podcast, I am speaking to Professor of Sports Analytics at Victoria University, Sam Robertson. This is Sam's second time on the podcast but this episode was sparked by a thread on Twitter which Sam started around injury...

Pacey Performance Podcast #256 – Dawn Scott

Pacey Performance Podcast #256 – Dawn Scott

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Coach at US Women's National Team, Dawn Scott. Dawn has just come off the back of winning the Women's World Cup with the US and has also been in the news due to her planning and...

Pacey Performance Podcast #255 – Brendan Fahrner

Pacey Performance Podcast #255 – Brendan Fahrner

In this episode of the Pacey Performance Podcast, I am speaking to Sports Science Manager at Richmond FC, Brendan Fahrner. I have had a number of guests who are working in AFL and having spent some time with Brendan in Seattle in 2015, he is one of the best. in 2017,...

Pacey Performance Podcast #250 – Tim Doyle

Pacey Performance Podcast #250 – Tim Doyle

In this episode of the Pacey Performance Podcast, I am speaking to Senior Lecturer at Macquarie University, Tim Doyle. I am delighted to get Tim on the show to discuss his work in the military and his research and PhD supervision which involves the use of inertial...

Pacey Performance Podcast #237 – Carlos Balsalobre

Pacey Performance Podcast #237 – Carlos Balsalobre

In this episode of the Pacey Performance Podcast, I am speaking to Lecturer at Universidad Autónoma de Madrid and App Developer, Carlos Balsalobre. Pretty much everyone in the world of sports science and strength and conditioning will know Carlos' work whether that be...

Pacey Performance Podcast #236 – Tom Batchelor

Pacey Performance Podcast #236 – Tom Batchelor

In this episode of the Pacey Performance Podcast, I am speaking to Lead Sports Scientist and Conditioning Coach at Harlequins Rugby, Tom Batchelor. I was lucky enough to meet Tom a few weeks ago when I was hosting a panel discussion at the Kitman Labs Performance...

Pacey Performance Podcast #232 – Franco Impellizzeri

Pacey Performance Podcast #232 – Franco Impellizzeri

In this episode of the Pacey Performance Podcast, I am speaking to Professor of Sport and Exercise Science and Medicine, Franco Impellizzeri. I am absolutely delighted to welcome Franco Impellizzeri to the podcast. Anyone who has read any research into soccer, sRPE or...

Pacey Performance Podcast #220 – Jon Bartlett

Pacey Performance Podcast #220 – Jon Bartlett

In this episode of the Pacey Performance Podcast, I am speaking to Head of Sports Science & Research at Gold Coast Suns, Jon Bartlett. Jon is another Brit abroad which is doing great things in Australia at the Gold Coast Suns. As well as his work at the Suns, he...

Pacey Performance Podcast #214 – Ryan Horn

Pacey Performance Podcast #214 – Ryan Horn

In this episode of the Pacey Performance Podcast, I am speaking to Director of Athletic Performance for Men's Basketball at Wake Forest University, Ryan Horn. This episode with Ryan has been a long time coming. I have listened to him on a number of other podcasts and...

Pacey Performance Podcast #213 – Eric Renaghan

Pacey Performance Podcast #213 – Eric Renaghan

In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach of the St. Louis Blues in the NHL, Eric Renaghan. Eric is the only person I have had on the podcast who is currently working in the NHL which makes this an...

Pacey Performance Podcast #209 – Jace Delaney

Pacey Performance Podcast #209 – Jace Delaney

In this episode of the Pacey Performance Podcast I am speaking to Director of Performance & Sports Science at University of Oregon, Jace Delaney. Jace has done a couple of Audio Abstracts for me in the past, speaking through his research but it was great to get...

Pacey Performance Podcast #202 – Ramsey Nijem

Pacey Performance Podcast #202 – Ramsey Nijem

In this episode of the Pacey Performance Podcast, I am speaking to Head Performance & Strength & Conditioning Coach at the Sacramento Kings, Ramsey Nijem. Ramsey has spoken at a number of events over the summer on the topic of training load monitoring in the...

Pacey Performance Podcast #195 – Training Load Masterclass

Pacey Performance Podcast #195 – Training Load Masterclass

As part of this masterclass episode focusing on training load, I am speaking to Mathieu Lacome, Richard Akenhead, Adam Sheehan, Aaron Coutts and Shane Malone. After the great success of the sprint masterclass episode and the velocity based training masterclass...

Pacey Performance Podcast #191 – Andrew Gray

Pacey Performance Podcast #191 – Andrew Gray

In this episode I am speaking to High Performance Manager at Cronulla Sharks in the NRL, Andrew Gray. After a multitude of questions on the back of my episode with Mathieu Lacome and Martin Buchheit where they both mentioned a piece of software called ADI. Andrew is...

Pacey Performance Podcast #186 – Steve Barrett

Pacey Performance Podcast #186 – Steve Barrett

This is the first in person podcast I have done and it was great to chat to First Team Lead Sports Scientist at Hull City, Steve Barrett. Steve is a GREAT guy and like a few of the other guests I have had on recently, is a 'pracademic', someone who has a foot in both...

Pacey Performance Podcast #181 – Shane Malone & Shane Mangan

Pacey Performance Podcast #181 – Shane Malone & Shane Mangan

This is part 2 of the chat with Shane Malone and Shane Mangan. You can find part 1 here. In this episode we delve a little deeper into training load monitoring and the intricacies around using GPS and other methods. Shane Mangan also speaks on Elo predictive modelling...

Pacey Performance Podcast #180 – Shane Malone & Shane Mangan

Pacey Performance Podcast #180 – Shane Malone & Shane Mangan

Gaelic football experts, Shane Malone & Shane Mangan join me on the podcast for an excellent episode delving into loads of interesting areas. It was so interesting and so in depth that I have cut the episode in half with this being the part 1, and part 2 coming...

Pacey Performance Podcast #177 – Aaron Coutts

Pacey Performance Podcast #177 – Aaron Coutts

Aaron has been on my radar for a LONG time! I was amazed when I spoke to a former PhD student of his, just how many people who occupy big jobs around the world have come through UTS under Aaron's tutelage. There has been much made of the acute:chronic ratio over the...

Pacey Performance Podcast #169 – Mathieu Lacome

Pacey Performance Podcast #169 – Mathieu Lacome

Mathieu Lacome is the Sports Scientist at one of the most biggest football (soccer) clubs in the world, Paris Saint Germain (PSG). Mathieu has been in the industry for nearly 10 years, originally working at university level and progressing to be strength and...

Pacey Performance Podcast #168 – Sam Robertson

Pacey Performance Podcast #168 – Sam Robertson

With '2 full-time jobs', Sam Robertson is the Head of Research & Innovation at both Victoria University and Western Bulldogs in the AFL. Sam is best known for his views and experience of machine learning and analytics (which are demonstrated in this excellent...

Pacey Performance Podcast #163 – Simon Thomas

Pacey Performance Podcast #163 – Simon Thomas

Simon comes onto the podcast on the back of a Super Rugby Championship last season and a tour with the Maori All Blacks. Simon is the Head of Physical Performance at Crusaders in New Zealand and brings a wealth of experience & knowledge of working in Rugby Union....

Pacey Performance Podcast #142 – David Gray

Pacey Performance Podcast #142 – David Gray

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Head of Strength & Conditioning at Hurricanes Rugby in New Zealand, David Gray. This episode has come around at the perfect time with the British & Irish Lions being on tour...

Pacey Performance Podcast #139 – Dr Daniel Cohen

Pacey Performance Podcast #139 – Dr Daniel Cohen

In this episode of the Pacey Performance Podcast, I am DELIGHTED to bring you Dr. Daniel Cohen, co-founder and head of sports science at ForceDecks. Daniel is also a lecturer and researcher at the University of Santander in Colombia. Daniel has become the face of...

Pacey Performance Podcast #137 – Aled Walters & Adam Sheehan

Pacey Performance Podcast #137 – Aled Walters & Adam Sheehan

In this episode of the Pacey Performance Podcast I have the pleasure in speaking to 2 guys who I have got to know a lot over the last 12 months, Aled Walters and Adam Sheehan, both at Munster Rugby. Aled is Head of Athletic Performance while Adam is Strength &...

Pacey Performance Podcast #129 – Darren Burgess (Part 2)

Pacey Performance Podcast #129 – Darren Burgess (Part 2)

In this episode of the Pacey Performance Podcast I have a part 2 with Darren Burgess, High Performance Manager at Port Adelaide in the AFL. Darren appeared on the podcast on episode 19 so it was great to hear what has changed at Port over the last 2 years. Darren also...

Pacey Performance Podcast #97 – Richard Akenhead

Pacey Performance Podcast #97 – Richard Akenhead

In this episode of the Pacey Performance Podcast I am chatting to football physiologist at ASPETAR in Qatar, Richard Akenhead. Richard's name often gets brought up when chatting about GPS and load monitoring when I am out and about in my day job. There seems to be a...

Pacey Performance Podcast #67 – Gil Blander

Pacey Performance Podcast #67 – Gil Blander

In episode 67 I talk with Gil Blander. Now, Gil is the founder and Chief Scientific Officer of Inside Tracker which is a company which provides science-based blood analytics to athletes and the general population. In the episode Gil takes us through the journey of why...

Pacey Performance Podcast #56 – Andrea Hudy

Pacey Performance Podcast #56 – Andrea Hudy

In this episode I speak with Andrea Hudy, Assistant Athletics Director of Sports Performance at the University of Kansas and Author of Power Positions. It was a pleasure to speak with Andrea after reading her book earlier in the year and after speaking with her...

Pacey Performance Podcast #303 – Lauren Green

Pacey Performance Podcast #303 – Lauren Green

In this episode of the Pacey Performance Podcast, I am speaking to Performance Coordinator and Analyst at University of California, San Diego, Lauren Green. I wanted to interview a practitioner who was using force plates really effectively in a collegiate setting and...

Pacey Performance Podcast #299 – Xavi Schelling

Pacey Performance Podcast #299 – Xavi Schelling

In this episode of the Pacey Performance Podcast, I am speaking to the Director of Sports Science & Performance at San Antonio Spurs, Xavi Schelling. Xavi has been on my hit list for a long time so I was delighted when he said he would be happy to come on the...

Pacey Performance Podcast #293 – Stu Cormack

Pacey Performance Podcast #293 – Stu Cormack

In this episode of the Pacey Performance Podcast, I am speaking to Associate Professor at Australian Catholic University, Stu Cormack. I first contacted Stu back in 2017 so you could say its taken a while to line up, but it was definitely worth the wait. I watched...

Pacey Performance Podcast #289 – Matthew Varley

Pacey Performance Podcast #289 – Matthew Varley

In this episode of the Pacey Performance Podcast, I am speaking to Lecturer in Sport Science at La Trobe University, Matthew Varley. Matthew presented on the Performance MDT webinar recently (which you can watch below) and I really enjoyed his presentation, 'Athlete...

Pacey Performance Podcast #275 – Matt Price

Pacey Performance Podcast #275 – Matt Price

In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach at LA Kings, Matt Price. I am delighted to bring Matt on the podcast today as he's another one that has been on my list for a long time. Matt recently hooked me...

Pacey Performance Podcast #269 – Matt Little

Pacey Performance Podcast #269 – Matt Little

In this episode of the Pacey Performance Podcast, I am speaking to Strength and Conditioning Coach at Team Murray, Matt Little. Matt has been working with Andy Murray for the last 15 years after initially working with his brother, Jamie. Matt has had an incredible...

Pacey Performance Podcast #259 – Jack Sharkey

Pacey Performance Podcast #259 – Jack Sharkey

In this episode of the Pacey Performance Podcast, I am speaking to Lead Sports Scientist at Aston Villa Football Club, Jack Sharkey. This fantastic episode was inspired after I watched Jack present at a Catapult meet up earlier this year ar Villa Park. The main focus...

Pacey Performance Podcast #258 – Sam Robertson

Pacey Performance Podcast #258 – Sam Robertson

In this episode of the Pacey Performance Podcast, I am speaking to Professor of Sports Analytics at Victoria University, Sam Robertson. This is Sam's second time on the podcast but this episode was sparked by a thread on Twitter which Sam started around injury...

Pacey Performance Podcast #256 – Dawn Scott

Pacey Performance Podcast #256 – Dawn Scott

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Coach at US Women's National Team, Dawn Scott. Dawn has just come off the back of winning the Women's World Cup with the US and has also been in the news due to her planning and...

Pacey Performance Podcast #255 – Brendan Fahrner

Pacey Performance Podcast #255 – Brendan Fahrner

In this episode of the Pacey Performance Podcast, I am speaking to Sports Science Manager at Richmond FC, Brendan Fahrner. I have had a number of guests who are working in AFL and having spent some time with Brendan in Seattle in 2015, he is one of the best. in 2017,...

Pacey Performance Podcast #250 – Tim Doyle

Pacey Performance Podcast #250 – Tim Doyle

In this episode of the Pacey Performance Podcast, I am speaking to Senior Lecturer at Macquarie University, Tim Doyle. I am delighted to get Tim on the show to discuss his work in the military and his research and PhD supervision which involves the use of inertial...

Pacey Performance Podcast #237 – Carlos Balsalobre

Pacey Performance Podcast #237 – Carlos Balsalobre

In this episode of the Pacey Performance Podcast, I am speaking to Lecturer at Universidad Autónoma de Madrid and App Developer, Carlos Balsalobre. Pretty much everyone in the world of sports science and strength and conditioning will know Carlos' work whether that be...

Pacey Performance Podcast #236 – Tom Batchelor

Pacey Performance Podcast #236 – Tom Batchelor

In this episode of the Pacey Performance Podcast, I am speaking to Lead Sports Scientist and Conditioning Coach at Harlequins Rugby, Tom Batchelor. I was lucky enough to meet Tom a few weeks ago when I was hosting a panel discussion at the Kitman Labs Performance...

Pacey Performance Podcast #232 – Franco Impellizzeri

Pacey Performance Podcast #232 – Franco Impellizzeri

In this episode of the Pacey Performance Podcast, I am speaking to Professor of Sport and Exercise Science and Medicine, Franco Impellizzeri. I am absolutely delighted to welcome Franco Impellizzeri to the podcast. Anyone who has read any research into soccer, sRPE or...

Pacey Performance Podcast #220 – Jon Bartlett

Pacey Performance Podcast #220 – Jon Bartlett

In this episode of the Pacey Performance Podcast, I am speaking to Head of Sports Science & Research at Gold Coast Suns, Jon Bartlett. Jon is another Brit abroad which is doing great things in Australia at the Gold Coast Suns. As well as his work at the Suns, he...

Pacey Performance Podcast #214 – Ryan Horn

Pacey Performance Podcast #214 – Ryan Horn

In this episode of the Pacey Performance Podcast, I am speaking to Director of Athletic Performance for Men's Basketball at Wake Forest University, Ryan Horn. This episode with Ryan has been a long time coming. I have listened to him on a number of other podcasts and...

Pacey Performance Podcast #213 – Eric Renaghan

Pacey Performance Podcast #213 – Eric Renaghan

In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach of the St. Louis Blues in the NHL, Eric Renaghan. Eric is the only person I have had on the podcast who is currently working in the NHL which makes this an...

Pacey Performance Podcast #209 – Jace Delaney

Pacey Performance Podcast #209 – Jace Delaney

In this episode of the Pacey Performance Podcast I am speaking to Director of Performance & Sports Science at University of Oregon, Jace Delaney. Jace has done a couple of Audio Abstracts for me in the past, speaking through his research but it was great to get...

Pacey Performance Podcast #202 – Ramsey Nijem

Pacey Performance Podcast #202 – Ramsey Nijem

In this episode of the Pacey Performance Podcast, I am speaking to Head Performance & Strength & Conditioning Coach at the Sacramento Kings, Ramsey Nijem. Ramsey has spoken at a number of events over the summer on the topic of training load monitoring in the...

Pacey Performance Podcast #195 – Training Load Masterclass

Pacey Performance Podcast #195 – Training Load Masterclass

As part of this masterclass episode focusing on training load, I am speaking to Mathieu Lacome, Richard Akenhead, Adam Sheehan, Aaron Coutts and Shane Malone. After the great success of the sprint masterclass episode and the velocity based training masterclass...

Pacey Performance Podcast #191 – Andrew Gray

Pacey Performance Podcast #191 – Andrew Gray

In this episode I am speaking to High Performance Manager at Cronulla Sharks in the NRL, Andrew Gray. After a multitude of questions on the back of my episode with Mathieu Lacome and Martin Buchheit where they both mentioned a piece of software called ADI. Andrew is...

Pacey Performance Podcast #186 – Steve Barrett

Pacey Performance Podcast #186 – Steve Barrett

This is the first in person podcast I have done and it was great to chat to First Team Lead Sports Scientist at Hull City, Steve Barrett. Steve is a GREAT guy and like a few of the other guests I have had on recently, is a 'pracademic', someone who has a foot in both...

Pacey Performance Podcast #181 – Shane Malone & Shane Mangan

Pacey Performance Podcast #181 – Shane Malone & Shane Mangan

This is part 2 of the chat with Shane Malone and Shane Mangan. You can find part 1 here. In this episode we delve a little deeper into training load monitoring and the intricacies around using GPS and other methods. Shane Mangan also speaks on Elo predictive modelling...

Pacey Performance Podcast #180 – Shane Malone & Shane Mangan

Pacey Performance Podcast #180 – Shane Malone & Shane Mangan

Gaelic football experts, Shane Malone & Shane Mangan join me on the podcast for an excellent episode delving into loads of interesting areas. It was so interesting and so in depth that I have cut the episode in half with this being the part 1, and part 2 coming...

Pacey Performance Podcast #177 – Aaron Coutts

Pacey Performance Podcast #177 – Aaron Coutts

Aaron has been on my radar for a LONG time! I was amazed when I spoke to a former PhD student of his, just how many people who occupy big jobs around the world have come through UTS under Aaron's tutelage. There has been much made of the acute:chronic ratio over the...

Pacey Performance Podcast #169 – Mathieu Lacome

Pacey Performance Podcast #169 – Mathieu Lacome

Mathieu Lacome is the Sports Scientist at one of the most biggest football (soccer) clubs in the world, Paris Saint Germain (PSG). Mathieu has been in the industry for nearly 10 years, originally working at university level and progressing to be strength and...

Pacey Performance Podcast #168 – Sam Robertson

Pacey Performance Podcast #168 – Sam Robertson

With '2 full-time jobs', Sam Robertson is the Head of Research & Innovation at both Victoria University and Western Bulldogs in the AFL. Sam is best known for his views and experience of machine learning and analytics (which are demonstrated in this excellent...

Pacey Performance Podcast #163 – Simon Thomas

Pacey Performance Podcast #163 – Simon Thomas

Simon comes onto the podcast on the back of a Super Rugby Championship last season and a tour with the Maori All Blacks. Simon is the Head of Physical Performance at Crusaders in New Zealand and brings a wealth of experience & knowledge of working in Rugby Union....

Pacey Performance Podcast #142 – David Gray

Pacey Performance Podcast #142 – David Gray

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Head of Strength & Conditioning at Hurricanes Rugby in New Zealand, David Gray. This episode has come around at the perfect time with the British & Irish Lions being on tour...

Pacey Performance Podcast #139 – Dr Daniel Cohen

Pacey Performance Podcast #139 – Dr Daniel Cohen

In this episode of the Pacey Performance Podcast, I am DELIGHTED to bring you Dr. Daniel Cohen, co-founder and head of sports science at ForceDecks. Daniel is also a lecturer and researcher at the University of Santander in Colombia. Daniel has become the face of...

Pacey Performance Podcast #137 – Aled Walters & Adam Sheehan

Pacey Performance Podcast #137 – Aled Walters & Adam Sheehan

In this episode of the Pacey Performance Podcast I have the pleasure in speaking to 2 guys who I have got to know a lot over the last 12 months, Aled Walters and Adam Sheehan, both at Munster Rugby. Aled is Head of Athletic Performance while Adam is Strength &...

Pacey Performance Podcast #129 – Darren Burgess (Part 2)

Pacey Performance Podcast #129 – Darren Burgess (Part 2)

In this episode of the Pacey Performance Podcast I have a part 2 with Darren Burgess, High Performance Manager at Port Adelaide in the AFL. Darren appeared on the podcast on episode 19 so it was great to hear what has changed at Port over the last 2 years. Darren also...

Pacey Performance Podcast #97 – Richard Akenhead

Pacey Performance Podcast #97 – Richard Akenhead

In this episode of the Pacey Performance Podcast I am chatting to football physiologist at ASPETAR in Qatar, Richard Akenhead. Richard's name often gets brought up when chatting about GPS and load monitoring when I am out and about in my day job. There seems to be a...

Pacey Performance Podcast #67 – Gil Blander

Pacey Performance Podcast #67 – Gil Blander

In episode 67 I talk with Gil Blander. Now, Gil is the founder and Chief Scientific Officer of Inside Tracker which is a company which provides science-based blood analytics to athletes and the general population. In the episode Gil takes us through the journey of why...

Pacey Performance Podcast #56 – Andrea Hudy

Pacey Performance Podcast #56 – Andrea Hudy

In this episode I speak with Andrea Hudy, Assistant Athletics Director of Sports Performance at the University of Kansas and Author of Power Positions. It was a pleasure to speak with Andrea after reading her book earlier in the year and after speaking with her...

Pacey Performance Podcast #303 – Lauren Green

Pacey Performance Podcast #303 – Lauren Green

In this episode of the Pacey Performance Podcast, I am speaking to Performance Coordinator and Analyst at University of California, San Diego, Lauren Green. I wanted to interview a practitioner who was using force plates really effectively in a collegiate setting and...

Pacey Performance Podcast #299 – Xavi Schelling

Pacey Performance Podcast #299 – Xavi Schelling

In this episode of the Pacey Performance Podcast, I am speaking to the Director of Sports Science & Performance at San Antonio Spurs, Xavi Schelling. Xavi has been on my hit list for a long time so I was delighted when he said he would be happy to come on the...

Pacey Performance Podcast #293 – Stu Cormack

Pacey Performance Podcast #293 – Stu Cormack

In this episode of the Pacey Performance Podcast, I am speaking to Associate Professor at Australian Catholic University, Stu Cormack. I first contacted Stu back in 2017 so you could say its taken a while to line up, but it was definitely worth the wait. I watched...

Pacey Performance Podcast #289 – Matthew Varley

Pacey Performance Podcast #289 – Matthew Varley

In this episode of the Pacey Performance Podcast, I am speaking to Lecturer in Sport Science at La Trobe University, Matthew Varley. Matthew presented on the Performance MDT webinar recently (which you can watch below) and I really enjoyed his presentation, 'Athlete...

Pacey Performance Podcast #275 – Matt Price

Pacey Performance Podcast #275 – Matt Price

In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach at LA Kings, Matt Price. I am delighted to bring Matt on the podcast today as he's another one that has been on my list for a long time. Matt recently hooked me...

Pacey Performance Podcast #269 – Matt Little

Pacey Performance Podcast #269 – Matt Little

In this episode of the Pacey Performance Podcast, I am speaking to Strength and Conditioning Coach at Team Murray, Matt Little. Matt has been working with Andy Murray for the last 15 years after initially working with his brother, Jamie. Matt has had an incredible...

Pacey Performance Podcast #259 – Jack Sharkey

Pacey Performance Podcast #259 – Jack Sharkey

In this episode of the Pacey Performance Podcast, I am speaking to Lead Sports Scientist at Aston Villa Football Club, Jack Sharkey. This fantastic episode was inspired after I watched Jack present at a Catapult meet up earlier this year ar Villa Park. The main focus...

Pacey Performance Podcast #258 – Sam Robertson

Pacey Performance Podcast #258 – Sam Robertson

In this episode of the Pacey Performance Podcast, I am speaking to Professor of Sports Analytics at Victoria University, Sam Robertson. This is Sam's second time on the podcast but this episode was sparked by a thread on Twitter which Sam started around injury...

Pacey Performance Podcast #256 – Dawn Scott

Pacey Performance Podcast #256 – Dawn Scott

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Coach at US Women's National Team, Dawn Scott. Dawn has just come off the back of winning the Women's World Cup with the US and has also been in the news due to her planning and...

Pacey Performance Podcast #255 – Brendan Fahrner

Pacey Performance Podcast #255 – Brendan Fahrner

In this episode of the Pacey Performance Podcast, I am speaking to Sports Science Manager at Richmond FC, Brendan Fahrner. I have had a number of guests who are working in AFL and having spent some time with Brendan in Seattle in 2015, he is one of the best. in 2017,...

Pacey Performance Podcast #250 – Tim Doyle

Pacey Performance Podcast #250 – Tim Doyle

In this episode of the Pacey Performance Podcast, I am speaking to Senior Lecturer at Macquarie University, Tim Doyle. I am delighted to get Tim on the show to discuss his work in the military and his research and PhD supervision which involves the use of inertial...

Pacey Performance Podcast #237 – Carlos Balsalobre

Pacey Performance Podcast #237 – Carlos Balsalobre

In this episode of the Pacey Performance Podcast, I am speaking to Lecturer at Universidad Autónoma de Madrid and App Developer, Carlos Balsalobre. Pretty much everyone in the world of sports science and strength and conditioning will know Carlos' work whether that be...

Pacey Performance Podcast #236 – Tom Batchelor

Pacey Performance Podcast #236 – Tom Batchelor

In this episode of the Pacey Performance Podcast, I am speaking to Lead Sports Scientist and Conditioning Coach at Harlequins Rugby, Tom Batchelor. I was lucky enough to meet Tom a few weeks ago when I was hosting a panel discussion at the Kitman Labs Performance...

Pacey Performance Podcast #232 – Franco Impellizzeri

Pacey Performance Podcast #232 – Franco Impellizzeri

In this episode of the Pacey Performance Podcast, I am speaking to Professor of Sport and Exercise Science and Medicine, Franco Impellizzeri. I am absolutely delighted to welcome Franco Impellizzeri to the podcast. Anyone who has read any research into soccer, sRPE or...

Pacey Performance Podcast #220 – Jon Bartlett

Pacey Performance Podcast #220 – Jon Bartlett

In this episode of the Pacey Performance Podcast, I am speaking to Head of Sports Science & Research at Gold Coast Suns, Jon Bartlett. Jon is another Brit abroad which is doing great things in Australia at the Gold Coast Suns. As well as his work at the Suns, he...

Pacey Performance Podcast #214 – Ryan Horn

Pacey Performance Podcast #214 – Ryan Horn

In this episode of the Pacey Performance Podcast, I am speaking to Director of Athletic Performance for Men's Basketball at Wake Forest University, Ryan Horn. This episode with Ryan has been a long time coming. I have listened to him on a number of other podcasts and...

Pacey Performance Podcast #213 – Eric Renaghan

Pacey Performance Podcast #213 – Eric Renaghan

In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach of the St. Louis Blues in the NHL, Eric Renaghan. Eric is the only person I have had on the podcast who is currently working in the NHL which makes this an...

Pacey Performance Podcast #209 – Jace Delaney

Pacey Performance Podcast #209 – Jace Delaney

In this episode of the Pacey Performance Podcast I am speaking to Director of Performance & Sports Science at University of Oregon, Jace Delaney. Jace has done a couple of Audio Abstracts for me in the past, speaking through his research but it was great to get...

Pacey Performance Podcast #202 – Ramsey Nijem

Pacey Performance Podcast #202 – Ramsey Nijem

In this episode of the Pacey Performance Podcast, I am speaking to Head Performance & Strength & Conditioning Coach at the Sacramento Kings, Ramsey Nijem. Ramsey has spoken at a number of events over the summer on the topic of training load monitoring in the...

Pacey Performance Podcast #195 – Training Load Masterclass

Pacey Performance Podcast #195 – Training Load Masterclass

As part of this masterclass episode focusing on training load, I am speaking to Mathieu Lacome, Richard Akenhead, Adam Sheehan, Aaron Coutts and Shane Malone. After the great success of the sprint masterclass episode and the velocity based training masterclass...

Pacey Performance Podcast #191 – Andrew Gray

Pacey Performance Podcast #191 – Andrew Gray

In this episode I am speaking to High Performance Manager at Cronulla Sharks in the NRL, Andrew Gray. After a multitude of questions on the back of my episode with Mathieu Lacome and Martin Buchheit where they both mentioned a piece of software called ADI. Andrew is...

Pacey Performance Podcast #186 – Steve Barrett

Pacey Performance Podcast #186 – Steve Barrett

This is the first in person podcast I have done and it was great to chat to First Team Lead Sports Scientist at Hull City, Steve Barrett. Steve is a GREAT guy and like a few of the other guests I have had on recently, is a 'pracademic', someone who has a foot in both...

Pacey Performance Podcast #181 – Shane Malone & Shane Mangan

Pacey Performance Podcast #181 – Shane Malone & Shane Mangan

This is part 2 of the chat with Shane Malone and Shane Mangan. You can find part 1 here. In this episode we delve a little deeper into training load monitoring and the intricacies around using GPS and other methods. Shane Mangan also speaks on Elo predictive modelling...

Pacey Performance Podcast #180 – Shane Malone & Shane Mangan

Pacey Performance Podcast #180 – Shane Malone & Shane Mangan

Gaelic football experts, Shane Malone & Shane Mangan join me on the podcast for an excellent episode delving into loads of interesting areas. It was so interesting and so in depth that I have cut the episode in half with this being the part 1, and part 2 coming...

Pacey Performance Podcast #177 – Aaron Coutts

Pacey Performance Podcast #177 – Aaron Coutts

Aaron has been on my radar for a LONG time! I was amazed when I spoke to a former PhD student of his, just how many people who occupy big jobs around the world have come through UTS under Aaron's tutelage. There has been much made of the acute:chronic ratio over the...

Pacey Performance Podcast #169 – Mathieu Lacome

Pacey Performance Podcast #169 – Mathieu Lacome

Mathieu Lacome is the Sports Scientist at one of the most biggest football (soccer) clubs in the world, Paris Saint Germain (PSG). Mathieu has been in the industry for nearly 10 years, originally working at university level and progressing to be strength and...

Pacey Performance Podcast #168 – Sam Robertson

Pacey Performance Podcast #168 – Sam Robertson

With '2 full-time jobs', Sam Robertson is the Head of Research & Innovation at both Victoria University and Western Bulldogs in the AFL. Sam is best known for his views and experience of machine learning and analytics (which are demonstrated in this excellent...

Pacey Performance Podcast #163 – Simon Thomas

Pacey Performance Podcast #163 – Simon Thomas

Simon comes onto the podcast on the back of a Super Rugby Championship last season and a tour with the Maori All Blacks. Simon is the Head of Physical Performance at Crusaders in New Zealand and brings a wealth of experience & knowledge of working in Rugby Union....

Pacey Performance Podcast #142 – David Gray

Pacey Performance Podcast #142 – David Gray

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Head of Strength & Conditioning at Hurricanes Rugby in New Zealand, David Gray. This episode has come around at the perfect time with the British & Irish Lions being on tour...

Pacey Performance Podcast #139 – Dr Daniel Cohen

Pacey Performance Podcast #139 – Dr Daniel Cohen

In this episode of the Pacey Performance Podcast, I am DELIGHTED to bring you Dr. Daniel Cohen, co-founder and head of sports science at ForceDecks. Daniel is also a lecturer and researcher at the University of Santander in Colombia. Daniel has become the face of...

Pacey Performance Podcast #300 – Eddie Jones & Jon Clarke

Pacey Performance Podcast #300 – Eddie Jones & Jon Clarke

Its episode 300... What an incredible journey it has been over the last 6 and half years. I have had the privilege to speak to so many great practitioners, scientists and coaches, and episode 300 is no different. Today I am speaking to Head Coach at England Rugby,...

Pacey Performance Podcast #290 – Keith D’Amelio

Pacey Performance Podcast #290 – Keith D’Amelio

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Services at Nike, Keith D'Amelio. Keith was recommended to me via Blake Maclean, previously at OKC Thunder and now at UTS and I am glad he did. This chat with Keith was...

Pacey Performance Podcast #284 – Jason Weber

Pacey Performance Podcast #284 – Jason Weber

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Manager at Fremantle FC, Jason Weber. Over recent years, Jason has gone a little bit under the radar but I am delighted to get him back on the podcast, 5 years after we first spoke....

Pacey Performance Podcast #279 – Championship Football Roundtable

Pacey Performance Podcast #279 – Championship Football Roundtable

In this episode of the Pacey Performance Podcast, I am speaking to Callum Walsh, Ally Harris and Chris Haslam for the Championship Football Roundtable. Callum is Senior Physical Performance Coach at Huddersfield Town FC, Ally is Head of Performance at Fulham FC and...

Pacey Performance Podcast #273 – Tom Little

Pacey Performance Podcast #273 – Tom Little

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Preston North End FC & Founder of Colour-Fit, Tom Little. Over the last 5/6 years, Tom has become a really good friend of mine and it was great to finally get him on the...

Pacey Performance Podcast #265 – Glenn Stewart

Pacey Performance Podcast #265 – Glenn Stewart

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Manager at the West Coast Eagles, Glenn Stewart. Glenn is a very hard man to get hold of but when you do he's an absolute gent! This was an incredible chat with one of the most...

Pacey Performance Podcast #262 – Steve Tashjian

Pacey Performance Podcast #262 – Steve Tashjian

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at US Men's National Team, Steve Tashjian. This is the third time I have had Steve on the podcast and there is a reason for that. Firstly he's a great guy but secondly, he has a...

Pacey Performance Podcast #261 – Taylor Johnson

Pacey Performance Podcast #261 – Taylor Johnson

In this episode of the Pacey Performance Podcast, I am speaking to Chief Performance Engineer at Statespace Gaming Company, Taylor Johnson. To get a guest on the podcast who works in esports performance is a first for the podcast and one I have been looking forward to...

Pacey Performance Podcast #254 – Grant Downie

Pacey Performance Podcast #254 – Grant Downie

In this episode of the Pacey Performance Podcast, I am speaking to Medical and Performance Solutions Specialist, Grant Downie. Grant is the first guest on the podcast who has been honored with the Order of the British Empire (OBE) and I can't believe that I nearly...

Pacey Performance Podcast #247 – Tom Paulson & Luke Sweet

Pacey Performance Podcast #247 – Tom Paulson & Luke Sweet

In this episode of the Pacey Performance Podcast, I am speaking to Head of Paralympic Performance Support at the English Institute of Sport, Tom Paulson and S&C Technical Lead at English Institute of Sport, Luke Sweet. It was made aware to me a month or 2 ago that...

Pacey Performance Podcast #245 – Kyle Skinner

Pacey Performance Podcast #245 – Kyle Skinner

In this episode of the Pacey Performance Podcast, I am speaking to Assistant Strength & Conditioning Coach for Olympic Sports at Notre Dame, Kyle Skinner. Kyle comes on the podcast with only 2 days to go before the Notre Dame-ACU Human Performance Summit when he...

Pacey Performance Podcast #239 – Dave Howarth

Pacey Performance Podcast #239 – Dave Howarth

In this episode of the Pacey Performance Podcast, I am speaking to Head of Athletic Performance at Connacht Rugby, Dave Howarth. This podcast sees me speaking to a member of staff from a third Irish provincial team after Adam Sheehan and Aled Walters appeared from...

Pacey Performance Podcast #229 – Darcy Norman

Pacey Performance Podcast #229 – Darcy Norman

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Science at Kitman Labs and Performance Coach for the US Men's National Team, Darcy Norman. I am delighted to welcome Darcy on the podcast for a part 2 after he appeared over 3...

Pacey Performance Podcast #225 – Fergus Connolly

Pacey Performance Podcast #225 – Fergus Connolly

In this episode of the Pacey Performance Podcast, I am speaking to Sports Performance Consultant, Fergus Connolly. Fergus comes on the podcast for a second time and if you didn't listen to the first one, make sure you check it out HERE. This episode coincides with the...

Pacey Performance Podcast #222 – Matt Springham

Pacey Performance Podcast #222 – Matt Springham

In this episode of the Pacey Performance Podcast, I am speaking to Senior Lecturer at St Mary's University & Technical Lead at The Royal Ballet, Matt Springham. Matt comes on the podcast with a wealth of experience in both professional football (soccer) but also...

Pacey Performance Podcast #219 – Rich Hunwicks

Pacey Performance Podcast #219 – Rich Hunwicks

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Catalan Dragons, Rich Hunwicks. Rich is someone I have got to know very well over the last 2 years with his involvement at the Rugby Football League while I was working with...

Pacey Performance Podcast #216 – Mike Boyle

Pacey Performance Podcast #216 – Mike Boyle

In this episode of the Pacey Performance Podcast, I am speaking to Owner of Mike Boyle Strength & Conditioning, Mike Boyle. This is another part 2 after Mike appeared in episode #118 and one that was inspired by a recent article in the English media...

Pacey Performance Podcast #210 – Simon Cron

Pacey Performance Podcast #210 – Simon Cron

In this episode of the Pacey Performance Podcast, I am speaking to Assistant Coach at the New South Wales Waratahs, Simon Cron. The topic of dealing with coaches and catering for what they want comes up a lot in conversations on the podcast but getting the opinion of...

Pacey Performance Podcast #201 – Kevin Carr

Pacey Performance Podcast #201 – Kevin Carr

In this podcast I am speaking to Coach & Manager at Mike Boyle Strength & Conditioning and Owner of Movement as Medicine, Kevin Carr. I really enjoyed this episode with Kevin as it built nicely on the back of the previous episode where I was interviewed by...

Pacey Performance Podcast #194 – Ben Williams

Pacey Performance Podcast #194 – Ben Williams

Back to the traditional format for this podcast with Ben Williams. Ben is Head of Human Performance at the British Americas Cup challenging team, Ineos Team UK. Heading up that team is Sir Ben Ainsley who we speak a lot about and how he has influenced Ben's practice...

Pacey Performance Podcast #190 – Brett Bartholomew

Pacey Performance Podcast #190 – Brett Bartholomew

The only person to have a 'part 4' of the Pacey Performance Podcast, Brett Bartholomew (episode #50, #71, #127) joins me in this episode. I love speaking to Brett, I think we have a lot in common with our interest in business and our outlook on the industry. For the...

Pacey Performance Podcast #189 – John Hill & Robbie Neilson

Pacey Performance Podcast #189 – John Hill & Robbie Neilson

We FINALLY have a Head Coach on the podcast! Joining ex Hearts and MK Dons Head Coach, Robbie Neilson is Sports Scientist & S&C Coach, John Hill. These guys worked together both at Hearts and more recently at MK Dons. On the podcast, guests always talk about...

Pacey Performance Podcast #170 – Andrew Russell

Pacey Performance Podcast #170 – Andrew Russell

With multiple AFL Championship medals over a 20 year career, Director of High Performance at Hawthorn FC, Andrew Russell comes on the podcast after I saw him speak at Leaders in Performance in November in London. Andrew is a 'no nonsense' guy who has built an...

Pacey Performance Podcast #160 – Nick Ruddock

Pacey Performance Podcast #160 – Nick Ruddock

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Performance Gymnastics Coaching Consultant, Nick Ruddock. With so much talk over recent weeks about the use of gymnastics in team sports settings, especially with youth development...

Pacey Performance Podcast #159 – Huw Bevan

Pacey Performance Podcast #159 – Huw Bevan

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Head of Performance & Rugby Operations at Dragons Rugby, Huw Bevan. This episode is the first one where I have been contacted by a head coach saying 'you need to get our guy on,...

Pacey Performance Podcast #153 – Eric Cressey

Pacey Performance Podcast #153 – Eric Cressey

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to President of Cressey Performance, Eric Cressey. Eric is THE man when it comes to physical preparation for baseball in the US so naturally, rotational sports was high on the agenda for...

Pacey Performance Podcast #151 – Nic Gill

Pacey Performance Podcast #151 – Nic Gill

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Strength & Conditioning Coach for the All Blacks, Nic Gill. Nic has been on my radar for a podcast for a long time and I was delighted when we found time in the diary to get it...

Pacey Performance Podcast #147 – Sean Cumming

Pacey Performance Podcast #147 – Sean Cumming

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Senior Lecturer in Sport & Exercise Science at the University of Bath, Sean Cumming. Sean is an expert when it comes to the topic of relative age effect, biological maturity and...

Pacey Performance Podcast #140  – Pete McKnight

Pacey Performance Podcast #140 – Pete McKnight

In this episode of the Pacey Performance Podcast, I am speaking to Director of Coaching and Sports Science at Hintsa Performance, Pete McKnight. Hintsa Performance is a company who provide performance coaches for a number of athletes, the most notable being drivers in...

Pacey Performance Podcast #137 – Aled Walters & Adam Sheehan

Pacey Performance Podcast #137 – Aled Walters & Adam Sheehan

In this episode of the Pacey Performance Podcast I have the pleasure in speaking to 2 guys who I have got to know a lot over the last 12 months, Aled Walters and Adam Sheehan, both at Munster Rugby. Aled is Head of Athletic Performance while Adam is Strength &...

Pacey Performance Podcast #136 – Fergus Connolly

Pacey Performance Podcast #136 – Fergus Connolly

In this episode of the Pacey Performance Podcast I am speaking to Director of Performance at University of Michigan Football, Fergus Connolly. Fergus has an unbelievable CV with time spent in the English Premier League, the NFL, International rugby, club rugby, NBA...

Pacey Performance Podcast #131 – Dr Craig Duncan

Pacey Performance Podcast #131 – Dr Craig Duncan

In this episode of the Pacey Performance Podcast I am speaking to Head of Sports Science at Football Federation Australia, Dr Craig Duncan. Craig's name has been mentioned numerous times when speaking with podcast guests and after a recent push from Darren Burgess to...

Pacey Performance Podcast #130 – Alex Wolf

Pacey Performance Podcast #130 – Alex Wolf

In this episode of the Pacey Performance Podcast I am speaking to Head of Strength & Conditioning at the English Institute of Sport, Alex Wolf. Alex has been on my radar a LONG time and finally I have been able to get in touch with him and line up a chat. Alex has...

Pacey Performance Podcast #129 – Darren Burgess (Part 2)

Pacey Performance Podcast #129 – Darren Burgess (Part 2)

In this episode of the Pacey Performance Podcast I have a part 2 with Darren Burgess, High Performance Manager at Port Adelaide in the AFL. Darren appeared on the podcast on episode 19 so it was great to hear what has changed at Port over the last 2 years. Darren also...

Pacey Performance Podcast #127 – Brett Bartholomew (Part 3)

Pacey Performance Podcast #127 – Brett Bartholomew (Part 3)

In this episode of the Pacey Performance Podcast I am speaking to strength & conditioning coach and now author, Brett Bartholomew. Brett has been on twice before and things have changed again for Brett since last time he was on, moving away from Unbreakable...

Pacey Performance Podcast #122 – Jordan Webb

Pacey Performance Podcast #122 – Jordan Webb

In this episode of the Pacey Performance Podcast I am speaking to the newly appointed strength and conditioning coach and head of sports science at Notre Dame University, Jordan Webb. Jordan has a fantastic CV for someone so young with stints at Chicago Fire,...

Pacey Performance Podcast #119 – Steve Tashjian (Part 2)

Pacey Performance Podcast #119 – Steve Tashjian (Part 2)

In this episode of the Pacey Performance Podcast I am speaking to High Performance Director at Columbus Crew, Steve Tashjian. Steve appeared on the podcast on episode #110 and because our chat went down so well and because Steve is so keen to share, a second episode...

Pacey Performance Podcast #117 – Tim Pelot (Part 2)

Pacey Performance Podcast #117 – Tim Pelot (Part 2)

In this episode of the Pacey Performance Podcast I speaking to Senior Strength & Conditioning Coach at the US Olympic Committee, Tim Pelot. This is a part 2 with Tim after I enjoyed speaking to him so much in part 1 and it was so well received. The episode was...

Pacey Performance Podcast #110 – Steve Tashjian

Pacey Performance Podcast #110 – Steve Tashjian

In this episode of the Pacey Performance Podcast I am speaking to High Performance Director at Columbus Crew in the MLS, Steve Tashjian. Steve and I have been in contact for a while now and thankfully finally managed to get a date in the diary and get to chat. Steve...

Pacey Performance Podcast #108 – Jorge Carvajal

Pacey Performance Podcast #108 – Jorge Carvajal

In this episode of the Pacey Performance Podcast I am speaking to performance coach, Jorge Carvajal. After much back and forth, Jorge and I finally were able to sit down and have a chat and not even the recent hurricane could stop us. It was great to speak with Jorge...

Pacey Performance Podcast #107 – Grant Jenkins

Pacey Performance Podcast #107 – Grant Jenkins

In this episode of the Pacey Performance Podcast I am speaking to performance coach and director of PropelPerform. Grant has been on my radar for a while with his interesting views on the strength and conditioning industry and how we engage with athletes, especially...

Pacey Performance Podcast #105 – Darren Roberts (Part 2)

Pacey Performance Podcast #105 – Darren Roberts (Part 2)

In this episode of the Pacey Performance Podcast I am speaking to High Performance Manager at Harris & Ross Physiotherapy and former HP Manager at Red Bull, Darren Roberts. This is Darren's second appearance on the podcast and we have a very specific topic in mind...

Pacey Performance Podcast #94 – Damian Hughes

Pacey Performance Podcast #94 – Damian Hughes

In this episode of the Pacey Performance Podcast I am speaking with professor of organisational psychology and change at Manchester Metropolitan University, Damian Hughes. Damian is also an acclaimed author and was a recent keynote speaker at the Catapult Summit at...

Pacey Performance Podcast #90 – Allistair McCaw (Part 2)

Pacey Performance Podcast #90 – Allistair McCaw (Part 2)

In this episode of the Pacey Performance Podcast I am speaking with performance coach, speaker and now AUTHOR, Allistair McCaw. Allistair appeared in episode 68 of the podcast and we chatted about the release of his new book and promised to get him back on when it was...

Pacey Performance Podcast #89 – Darcy Norman

Pacey Performance Podcast #89 – Darcy Norman

In episode #89 of the Pacey Performance podcast I have the unbelievable pleasure of speaking to Director of Performance at AS Roma, Darcy Norman. As a former employee of Bayern Munich and the German national team, when they won the world cup in 2014, Darcy has an...

Pacey Performance Podcast #86 – Angus Mugford

Pacey Performance Podcast #86 – Angus Mugford

In episode 86 of the Pacey Performance Podcast I am speaking to Director of Performance at the Toronto Blue Jays, Angus Mugford. Formerly of the IMG Academy in Florida, Angus is a psychologist by trade and is current President of the Association of Sports Psychology....

Pacey Performance Podcast #81 – Stuart Yule

Pacey Performance Podcast #81 – Stuart Yule

In this episode of the Pacey Performance Podcast I speak to strength and conditioning coach at the Glasgow Warriors, Stuart Yule. Stu appeared on the Iron Game Chalk Talk podcast, hosted by Ron McKeefery a while back and I have wanted to get him on ever since. His...

Pacey Performance Podcast #79 – Tim Pelot

Pacey Performance Podcast #79 – Tim Pelot

In this episode of the Pacey Performance Podcast I am speaking to Senior Strength & Conditioning Coach at the U.S Olympic Committee, Tim Pelot. I think this episode is incredibly unique in the way that Tim expressed his views on building relationships with his...

Pacey Performance Podcast #72 – Brett Bartholomew

Pacey Performance Podcast #72 – Brett Bartholomew

In episode 72 of the Pacey Performance Podcast I have the privilege of speaking with Brett Bartholomew for a second time. Brett's circumstances have changed over the last few months and it was really interesting to hear the reasons behind his change and the things he...

Pacey Performance Podcast #71 – Carl Woods

Pacey Performance Podcast #71 – Carl Woods

In episode 71 of the Pacey Performance Podcast I am speaking to lecturer in sports science at James Cook University in Queensland, Carl Woods. Carl has published in the areas of talent identification, skill acquisition and motor learning. Carl was recommended to me by...

Pacey Performance Podcast #69 – John Kiely

Pacey Performance Podcast #69 – John Kiely

In episode 69 of the Pacey Performance Podcast I have the HUGE privilege of speaking to John Kiely. John is S&C coach for Irish Rugby and  Senior Lecturer in Elite Performance at the University of Central Lancashire having previously being the Head of Strength...

Pacey Performance Podcast #68 – Allistair McCaw

Pacey Performance Podcast #68 – Allistair McCaw

In episode 68 of the Pacey Performance Podcast I am speaking to Allistair McCaw who most recently known for his work in Tennis with Kevin Anderson. But looking at his CV (Here) you can see that he has working with some of the top athletes in the world in sports such...

Pacey Performance Podcast #57 – Ollie Richardson

Pacey Performance Podcast #57 – Ollie Richardson

In this episode of the Pacey Performance Podcast I am speaking to Ollie Richardson who is Head of Performance at Kubota Spears in Japan. Ollie has a really interesting story, going from England to Australia with the Queensland Reds and onto his current role in Japan....

Pacey Performance Podcast #300 – Eddie Jones & Jon Clarke

Pacey Performance Podcast #300 – Eddie Jones & Jon Clarke

Its episode 300... What an incredible journey it has been over the last 6 and half years. I have had the privilege to speak to so many great practitioners, scientists and coaches, and episode 300 is no different. Today I am speaking to Head Coach at England Rugby,...

Pacey Performance Podcast #290 – Keith D’Amelio

Pacey Performance Podcast #290 – Keith D’Amelio

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Services at Nike, Keith D'Amelio. Keith was recommended to me via Blake Maclean, previously at OKC Thunder and now at UTS and I am glad he did. This chat with Keith was...

Pacey Performance Podcast #284 – Jason Weber

Pacey Performance Podcast #284 – Jason Weber

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Manager at Fremantle FC, Jason Weber. Over recent years, Jason has gone a little bit under the radar but I am delighted to get him back on the podcast, 5 years after we first spoke....

Pacey Performance Podcast #279 – Championship Football Roundtable

Pacey Performance Podcast #279 – Championship Football Roundtable

In this episode of the Pacey Performance Podcast, I am speaking to Callum Walsh, Ally Harris and Chris Haslam for the Championship Football Roundtable. Callum is Senior Physical Performance Coach at Huddersfield Town FC, Ally is Head of Performance at Fulham FC and...

Pacey Performance Podcast #273 – Tom Little

Pacey Performance Podcast #273 – Tom Little

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Preston North End FC & Founder of Colour-Fit, Tom Little. Over the last 5/6 years, Tom has become a really good friend of mine and it was great to finally get him on the...

Pacey Performance Podcast #265 – Glenn Stewart

Pacey Performance Podcast #265 – Glenn Stewart

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Manager at the West Coast Eagles, Glenn Stewart. Glenn is a very hard man to get hold of but when you do he's an absolute gent! This was an incredible chat with one of the most...

Pacey Performance Podcast #262 – Steve Tashjian

Pacey Performance Podcast #262 – Steve Tashjian

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at US Men's National Team, Steve Tashjian. This is the third time I have had Steve on the podcast and there is a reason for that. Firstly he's a great guy but secondly, he has a...

Pacey Performance Podcast #261 – Taylor Johnson

Pacey Performance Podcast #261 – Taylor Johnson

In this episode of the Pacey Performance Podcast, I am speaking to Chief Performance Engineer at Statespace Gaming Company, Taylor Johnson. To get a guest on the podcast who works in esports performance is a first for the podcast and one I have been looking forward to...

Pacey Performance Podcast #254 – Grant Downie

Pacey Performance Podcast #254 – Grant Downie

In this episode of the Pacey Performance Podcast, I am speaking to Medical and Performance Solutions Specialist, Grant Downie. Grant is the first guest on the podcast who has been honored with the Order of the British Empire (OBE) and I can't believe that I nearly...

Pacey Performance Podcast #247 – Tom Paulson & Luke Sweet

Pacey Performance Podcast #247 – Tom Paulson & Luke Sweet

In this episode of the Pacey Performance Podcast, I am speaking to Head of Paralympic Performance Support at the English Institute of Sport, Tom Paulson and S&C Technical Lead at English Institute of Sport, Luke Sweet. It was made aware to me a month or 2 ago that...

Pacey Performance Podcast #245 – Kyle Skinner

Pacey Performance Podcast #245 – Kyle Skinner

In this episode of the Pacey Performance Podcast, I am speaking to Assistant Strength & Conditioning Coach for Olympic Sports at Notre Dame, Kyle Skinner. Kyle comes on the podcast with only 2 days to go before the Notre Dame-ACU Human Performance Summit when he...

Pacey Performance Podcast #239 – Dave Howarth

Pacey Performance Podcast #239 – Dave Howarth

In this episode of the Pacey Performance Podcast, I am speaking to Head of Athletic Performance at Connacht Rugby, Dave Howarth. This podcast sees me speaking to a member of staff from a third Irish provincial team after Adam Sheehan and Aled Walters appeared from...

Pacey Performance Podcast #229 – Darcy Norman

Pacey Performance Podcast #229 – Darcy Norman

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Science at Kitman Labs and Performance Coach for the US Men's National Team, Darcy Norman. I am delighted to welcome Darcy on the podcast for a part 2 after he appeared over 3...

Pacey Performance Podcast #225 – Fergus Connolly

Pacey Performance Podcast #225 – Fergus Connolly

In this episode of the Pacey Performance Podcast, I am speaking to Sports Performance Consultant, Fergus Connolly. Fergus comes on the podcast for a second time and if you didn't listen to the first one, make sure you check it out HERE. This episode coincides with the...

Pacey Performance Podcast #222 – Matt Springham

Pacey Performance Podcast #222 – Matt Springham

In this episode of the Pacey Performance Podcast, I am speaking to Senior Lecturer at St Mary's University & Technical Lead at The Royal Ballet, Matt Springham. Matt comes on the podcast with a wealth of experience in both professional football (soccer) but also...

Pacey Performance Podcast #219 – Rich Hunwicks

Pacey Performance Podcast #219 – Rich Hunwicks

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Catalan Dragons, Rich Hunwicks. Rich is someone I have got to know very well over the last 2 years with his involvement at the Rugby Football League while I was working with...

Pacey Performance Podcast #216 – Mike Boyle

Pacey Performance Podcast #216 – Mike Boyle

In this episode of the Pacey Performance Podcast, I am speaking to Owner of Mike Boyle Strength & Conditioning, Mike Boyle. This is another part 2 after Mike appeared in episode #118 and one that was inspired by a recent article in the English media...

Pacey Performance Podcast #210 – Simon Cron

Pacey Performance Podcast #210 – Simon Cron

In this episode of the Pacey Performance Podcast, I am speaking to Assistant Coach at the New South Wales Waratahs, Simon Cron. The topic of dealing with coaches and catering for what they want comes up a lot in conversations on the podcast but getting the opinion of...

Pacey Performance Podcast #201 – Kevin Carr

Pacey Performance Podcast #201 – Kevin Carr

In this podcast I am speaking to Coach & Manager at Mike Boyle Strength & Conditioning and Owner of Movement as Medicine, Kevin Carr. I really enjoyed this episode with Kevin as it built nicely on the back of the previous episode where I was interviewed by...

Pacey Performance Podcast #194 – Ben Williams

Pacey Performance Podcast #194 – Ben Williams

Back to the traditional format for this podcast with Ben Williams. Ben is Head of Human Performance at the British Americas Cup challenging team, Ineos Team UK. Heading up that team is Sir Ben Ainsley who we speak a lot about and how he has influenced Ben's practice...

Pacey Performance Podcast #190 – Brett Bartholomew

Pacey Performance Podcast #190 – Brett Bartholomew

The only person to have a 'part 4' of the Pacey Performance Podcast, Brett Bartholomew (episode #50, #71, #127) joins me in this episode. I love speaking to Brett, I think we have a lot in common with our interest in business and our outlook on the industry. For the...

Pacey Performance Podcast #189 – John Hill & Robbie Neilson

Pacey Performance Podcast #189 – John Hill & Robbie Neilson

We FINALLY have a Head Coach on the podcast! Joining ex Hearts and MK Dons Head Coach, Robbie Neilson is Sports Scientist & S&C Coach, John Hill. These guys worked together both at Hearts and more recently at MK Dons. On the podcast, guests always talk about...

Pacey Performance Podcast #170 – Andrew Russell

Pacey Performance Podcast #170 – Andrew Russell

With multiple AFL Championship medals over a 20 year career, Director of High Performance at Hawthorn FC, Andrew Russell comes on the podcast after I saw him speak at Leaders in Performance in November in London. Andrew is a 'no nonsense' guy who has built an...

Pacey Performance Podcast #160 – Nick Ruddock

Pacey Performance Podcast #160 – Nick Ruddock

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Performance Gymnastics Coaching Consultant, Nick Ruddock. With so much talk over recent weeks about the use of gymnastics in team sports settings, especially with youth development...

Pacey Performance Podcast #159 – Huw Bevan

Pacey Performance Podcast #159 – Huw Bevan

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Head of Performance & Rugby Operations at Dragons Rugby, Huw Bevan. This episode is the first one where I have been contacted by a head coach saying 'you need to get our guy on,...

Pacey Performance Podcast #153 – Eric Cressey

Pacey Performance Podcast #153 – Eric Cressey

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to President of Cressey Performance, Eric Cressey. Eric is THE man when it comes to physical preparation for baseball in the US so naturally, rotational sports was high on the agenda for...

Pacey Performance Podcast #151 – Nic Gill

Pacey Performance Podcast #151 – Nic Gill

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Strength & Conditioning Coach for the All Blacks, Nic Gill. Nic has been on my radar for a podcast for a long time and I was delighted when we found time in the diary to get it...

Pacey Performance Podcast #147 – Sean Cumming

Pacey Performance Podcast #147 – Sean Cumming

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Senior Lecturer in Sport & Exercise Science at the University of Bath, Sean Cumming. Sean is an expert when it comes to the topic of relative age effect, biological maturity and...

Pacey Performance Podcast #140  – Pete McKnight

Pacey Performance Podcast #140 – Pete McKnight

In this episode of the Pacey Performance Podcast, I am speaking to Director of Coaching and Sports Science at Hintsa Performance, Pete McKnight. Hintsa Performance is a company who provide performance coaches for a number of athletes, the most notable being drivers in...

Pacey Performance Podcast #137 – Aled Walters & Adam Sheehan

Pacey Performance Podcast #137 – Aled Walters & Adam Sheehan

In this episode of the Pacey Performance Podcast I have the pleasure in speaking to 2 guys who I have got to know a lot over the last 12 months, Aled Walters and Adam Sheehan, both at Munster Rugby. Aled is Head of Athletic Performance while Adam is Strength &...

Pacey Performance Podcast #136 – Fergus Connolly

Pacey Performance Podcast #136 – Fergus Connolly

In this episode of the Pacey Performance Podcast I am speaking to Director of Performance at University of Michigan Football, Fergus Connolly. Fergus has an unbelievable CV with time spent in the English Premier League, the NFL, International rugby, club rugby, NBA...

Pacey Performance Podcast #131 – Dr Craig Duncan

Pacey Performance Podcast #131 – Dr Craig Duncan

In this episode of the Pacey Performance Podcast I am speaking to Head of Sports Science at Football Federation Australia, Dr Craig Duncan. Craig's name has been mentioned numerous times when speaking with podcast guests and after a recent push from Darren Burgess to...

Pacey Performance Podcast #130 – Alex Wolf

Pacey Performance Podcast #130 – Alex Wolf

In this episode of the Pacey Performance Podcast I am speaking to Head of Strength & Conditioning at the English Institute of Sport, Alex Wolf. Alex has been on my radar a LONG time and finally I have been able to get in touch with him and line up a chat. Alex has...

Pacey Performance Podcast #129 – Darren Burgess (Part 2)

Pacey Performance Podcast #129 – Darren Burgess (Part 2)

In this episode of the Pacey Performance Podcast I have a part 2 with Darren Burgess, High Performance Manager at Port Adelaide in the AFL. Darren appeared on the podcast on episode 19 so it was great to hear what has changed at Port over the last 2 years. Darren also...

Pacey Performance Podcast #127 – Brett Bartholomew (Part 3)

Pacey Performance Podcast #127 – Brett Bartholomew (Part 3)

In this episode of the Pacey Performance Podcast I am speaking to strength & conditioning coach and now author, Brett Bartholomew. Brett has been on twice before and things have changed again for Brett since last time he was on, moving away from Unbreakable...

Pacey Performance Podcast #122 – Jordan Webb

Pacey Performance Podcast #122 – Jordan Webb

In this episode of the Pacey Performance Podcast I am speaking to the newly appointed strength and conditioning coach and head of sports science at Notre Dame University, Jordan Webb. Jordan has a fantastic CV for someone so young with stints at Chicago Fire,...

Pacey Performance Podcast #119 – Steve Tashjian (Part 2)

Pacey Performance Podcast #119 – Steve Tashjian (Part 2)

In this episode of the Pacey Performance Podcast I am speaking to High Performance Director at Columbus Crew, Steve Tashjian. Steve appeared on the podcast on episode #110 and because our chat went down so well and because Steve is so keen to share, a second episode...

Pacey Performance Podcast #117 – Tim Pelot (Part 2)

Pacey Performance Podcast #117 – Tim Pelot (Part 2)

In this episode of the Pacey Performance Podcast I speaking to Senior Strength & Conditioning Coach at the US Olympic Committee, Tim Pelot. This is a part 2 with Tim after I enjoyed speaking to him so much in part 1 and it was so well received. The episode was...

Pacey Performance Podcast #110 – Steve Tashjian

Pacey Performance Podcast #110 – Steve Tashjian

In this episode of the Pacey Performance Podcast I am speaking to High Performance Director at Columbus Crew in the MLS, Steve Tashjian. Steve and I have been in contact for a while now and thankfully finally managed to get a date in the diary and get to chat. Steve...

Pacey Performance Podcast #108 – Jorge Carvajal

Pacey Performance Podcast #108 – Jorge Carvajal

In this episode of the Pacey Performance Podcast I am speaking to performance coach, Jorge Carvajal. After much back and forth, Jorge and I finally were able to sit down and have a chat and not even the recent hurricane could stop us. It was great to speak with Jorge...

Pacey Performance Podcast #107 – Grant Jenkins

Pacey Performance Podcast #107 – Grant Jenkins

In this episode of the Pacey Performance Podcast I am speaking to performance coach and director of PropelPerform. Grant has been on my radar for a while with his interesting views on the strength and conditioning industry and how we engage with athletes, especially...

Pacey Performance Podcast #105 – Darren Roberts (Part 2)

Pacey Performance Podcast #105 – Darren Roberts (Part 2)

In this episode of the Pacey Performance Podcast I am speaking to High Performance Manager at Harris & Ross Physiotherapy and former HP Manager at Red Bull, Darren Roberts. This is Darren's second appearance on the podcast and we have a very specific topic in mind...

Pacey Performance Podcast #94 – Damian Hughes

Pacey Performance Podcast #94 – Damian Hughes

In this episode of the Pacey Performance Podcast I am speaking with professor of organisational psychology and change at Manchester Metropolitan University, Damian Hughes. Damian is also an acclaimed author and was a recent keynote speaker at the Catapult Summit at...

Pacey Performance Podcast #90 – Allistair McCaw (Part 2)

Pacey Performance Podcast #90 – Allistair McCaw (Part 2)

In this episode of the Pacey Performance Podcast I am speaking with performance coach, speaker and now AUTHOR, Allistair McCaw. Allistair appeared in episode 68 of the podcast and we chatted about the release of his new book and promised to get him back on when it was...

Pacey Performance Podcast #89 – Darcy Norman

Pacey Performance Podcast #89 – Darcy Norman

In episode #89 of the Pacey Performance podcast I have the unbelievable pleasure of speaking to Director of Performance at AS Roma, Darcy Norman. As a former employee of Bayern Munich and the German national team, when they won the world cup in 2014, Darcy has an...

Pacey Performance Podcast #86 – Angus Mugford

Pacey Performance Podcast #86 – Angus Mugford

In episode 86 of the Pacey Performance Podcast I am speaking to Director of Performance at the Toronto Blue Jays, Angus Mugford. Formerly of the IMG Academy in Florida, Angus is a psychologist by trade and is current President of the Association of Sports Psychology....

Pacey Performance Podcast #81 – Stuart Yule

Pacey Performance Podcast #81 – Stuart Yule

In this episode of the Pacey Performance Podcast I speak to strength and conditioning coach at the Glasgow Warriors, Stuart Yule. Stu appeared on the Iron Game Chalk Talk podcast, hosted by Ron McKeefery a while back and I have wanted to get him on ever since. His...

Pacey Performance Podcast #79 – Tim Pelot

Pacey Performance Podcast #79 – Tim Pelot

In this episode of the Pacey Performance Podcast I am speaking to Senior Strength & Conditioning Coach at the U.S Olympic Committee, Tim Pelot. I think this episode is incredibly unique in the way that Tim expressed his views on building relationships with his...

Pacey Performance Podcast #72 – Brett Bartholomew

Pacey Performance Podcast #72 – Brett Bartholomew

In episode 72 of the Pacey Performance Podcast I have the privilege of speaking with Brett Bartholomew for a second time. Brett's circumstances have changed over the last few months and it was really interesting to hear the reasons behind his change and the things he...

Pacey Performance Podcast #71 – Carl Woods

Pacey Performance Podcast #71 – Carl Woods

In episode 71 of the Pacey Performance Podcast I am speaking to lecturer in sports science at James Cook University in Queensland, Carl Woods. Carl has published in the areas of talent identification, skill acquisition and motor learning. Carl was recommended to me by...

Pacey Performance Podcast #69 – John Kiely

Pacey Performance Podcast #69 – John Kiely

In episode 69 of the Pacey Performance Podcast I have the HUGE privilege of speaking to John Kiely. John is S&C coach for Irish Rugby and  Senior Lecturer in Elite Performance at the University of Central Lancashire having previously being the Head of Strength...

Pacey Performance Podcast #68 – Allistair McCaw

Pacey Performance Podcast #68 – Allistair McCaw

In episode 68 of the Pacey Performance Podcast I am speaking to Allistair McCaw who most recently known for his work in Tennis with Kevin Anderson. But looking at his CV (Here) you can see that he has working with some of the top athletes in the world in sports such...

Pacey Performance Podcast #57 – Ollie Richardson

Pacey Performance Podcast #57 – Ollie Richardson

In this episode of the Pacey Performance Podcast I am speaking to Ollie Richardson who is Head of Performance at Kubota Spears in Japan. Ollie has a really interesting story, going from England to Australia with the Queensland Reds and onto his current role in Japan....

Pacey Performance Podcast #300 – Eddie Jones & Jon Clarke

Pacey Performance Podcast #300 – Eddie Jones & Jon Clarke

Its episode 300... What an incredible journey it has been over the last 6 and half years. I have had the privilege to speak to so many great practitioners, scientists and coaches, and episode 300 is no different. Today I am speaking to Head Coach at England Rugby,...

Pacey Performance Podcast #290 – Keith D’Amelio

Pacey Performance Podcast #290 – Keith D’Amelio

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Services at Nike, Keith D'Amelio. Keith was recommended to me via Blake Maclean, previously at OKC Thunder and now at UTS and I am glad he did. This chat with Keith was...

Pacey Performance Podcast #284 – Jason Weber

Pacey Performance Podcast #284 – Jason Weber

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Manager at Fremantle FC, Jason Weber. Over recent years, Jason has gone a little bit under the radar but I am delighted to get him back on the podcast, 5 years after we first spoke....

Pacey Performance Podcast #279 – Championship Football Roundtable

Pacey Performance Podcast #279 – Championship Football Roundtable

In this episode of the Pacey Performance Podcast, I am speaking to Callum Walsh, Ally Harris and Chris Haslam for the Championship Football Roundtable. Callum is Senior Physical Performance Coach at Huddersfield Town FC, Ally is Head of Performance at Fulham FC and...

Pacey Performance Podcast #273 – Tom Little

Pacey Performance Podcast #273 – Tom Little

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Preston North End FC & Founder of Colour-Fit, Tom Little. Over the last 5/6 years, Tom has become a really good friend of mine and it was great to finally get him on the...

Pacey Performance Podcast #265 – Glenn Stewart

Pacey Performance Podcast #265 – Glenn Stewart

In this episode of the Pacey Performance Podcast, I am speaking to High Performance Manager at the West Coast Eagles, Glenn Stewart. Glenn is a very hard man to get hold of but when you do he's an absolute gent! This was an incredible chat with one of the most...

Pacey Performance Podcast #262 – Steve Tashjian

Pacey Performance Podcast #262 – Steve Tashjian

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at US Men's National Team, Steve Tashjian. This is the third time I have had Steve on the podcast and there is a reason for that. Firstly he's a great guy but secondly, he has a...

Pacey Performance Podcast #261 – Taylor Johnson

Pacey Performance Podcast #261 – Taylor Johnson

In this episode of the Pacey Performance Podcast, I am speaking to Chief Performance Engineer at Statespace Gaming Company, Taylor Johnson. To get a guest on the podcast who works in esports performance is a first for the podcast and one I have been looking forward to...

Pacey Performance Podcast #254 – Grant Downie

Pacey Performance Podcast #254 – Grant Downie

In this episode of the Pacey Performance Podcast, I am speaking to Medical and Performance Solutions Specialist, Grant Downie. Grant is the first guest on the podcast who has been honored with the Order of the British Empire (OBE) and I can't believe that I nearly...

Pacey Performance Podcast #247 – Tom Paulson & Luke Sweet

Pacey Performance Podcast #247 – Tom Paulson & Luke Sweet

In this episode of the Pacey Performance Podcast, I am speaking to Head of Paralympic Performance Support at the English Institute of Sport, Tom Paulson and S&C Technical Lead at English Institute of Sport, Luke Sweet. It was made aware to me a month or 2 ago that...

Pacey Performance Podcast #245 – Kyle Skinner

Pacey Performance Podcast #245 – Kyle Skinner

In this episode of the Pacey Performance Podcast, I am speaking to Assistant Strength & Conditioning Coach for Olympic Sports at Notre Dame, Kyle Skinner. Kyle comes on the podcast with only 2 days to go before the Notre Dame-ACU Human Performance Summit when he...

Pacey Performance Podcast #239 – Dave Howarth

Pacey Performance Podcast #239 – Dave Howarth

In this episode of the Pacey Performance Podcast, I am speaking to Head of Athletic Performance at Connacht Rugby, Dave Howarth. This podcast sees me speaking to a member of staff from a third Irish provincial team after Adam Sheehan and Aled Walters appeared from...

Pacey Performance Podcast #229 – Darcy Norman

Pacey Performance Podcast #229 – Darcy Norman

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Science at Kitman Labs and Performance Coach for the US Men's National Team, Darcy Norman. I am delighted to welcome Darcy on the podcast for a part 2 after he appeared over 3...

Pacey Performance Podcast #225 – Fergus Connolly

Pacey Performance Podcast #225 – Fergus Connolly

In this episode of the Pacey Performance Podcast, I am speaking to Sports Performance Consultant, Fergus Connolly. Fergus comes on the podcast for a second time and if you didn't listen to the first one, make sure you check it out HERE. This episode coincides with the...

Pacey Performance Podcast #222 – Matt Springham

Pacey Performance Podcast #222 – Matt Springham

In this episode of the Pacey Performance Podcast, I am speaking to Senior Lecturer at St Mary's University & Technical Lead at The Royal Ballet, Matt Springham. Matt comes on the podcast with a wealth of experience in both professional football (soccer) but also...

Pacey Performance Podcast #219 – Rich Hunwicks

Pacey Performance Podcast #219 – Rich Hunwicks

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Catalan Dragons, Rich Hunwicks. Rich is someone I have got to know very well over the last 2 years with his involvement at the Rugby Football League while I was working with...

Pacey Performance Podcast #216 – Mike Boyle

Pacey Performance Podcast #216 – Mike Boyle

In this episode of the Pacey Performance Podcast, I am speaking to Owner of Mike Boyle Strength & Conditioning, Mike Boyle. This is another part 2 after Mike appeared in episode #118 and one that was inspired by a recent article in the English media...

Pacey Performance Podcast #210 – Simon Cron

Pacey Performance Podcast #210 – Simon Cron

In this episode of the Pacey Performance Podcast, I am speaking to Assistant Coach at the New South Wales Waratahs, Simon Cron. The topic of dealing with coaches and catering for what they want comes up a lot in conversations on the podcast but getting the opinion of...

Pacey Performance Podcast #201 – Kevin Carr

Pacey Performance Podcast #201 – Kevin Carr

In this podcast I am speaking to Coach & Manager at Mike Boyle Strength & Conditioning and Owner of Movement as Medicine, Kevin Carr. I really enjoyed this episode with Kevin as it built nicely on the back of the previous episode where I was interviewed by...

Pacey Performance Podcast #194 – Ben Williams

Pacey Performance Podcast #194 – Ben Williams

Back to the traditional format for this podcast with Ben Williams. Ben is Head of Human Performance at the British Americas Cup challenging team, Ineos Team UK. Heading up that team is Sir Ben Ainsley who we speak a lot about and how he has influenced Ben's practice...

Pacey Performance Podcast #190 – Brett Bartholomew

Pacey Performance Podcast #190 – Brett Bartholomew

The only person to have a 'part 4' of the Pacey Performance Podcast, Brett Bartholomew (episode #50, #71, #127) joins me in this episode. I love speaking to Brett, I think we have a lot in common with our interest in business and our outlook on the industry. For the...

Pacey Performance Podcast #189 – John Hill & Robbie Neilson

Pacey Performance Podcast #189 – John Hill & Robbie Neilson

We FINALLY have a Head Coach on the podcast! Joining ex Hearts and MK Dons Head Coach, Robbie Neilson is Sports Scientist & S&C Coach, John Hill. These guys worked together both at Hearts and more recently at MK Dons. On the podcast, guests always talk about...

Pacey Performance Podcast #170 – Andrew Russell

Pacey Performance Podcast #170 – Andrew Russell

With multiple AFL Championship medals over a 20 year career, Director of High Performance at Hawthorn FC, Andrew Russell comes on the podcast after I saw him speak at Leaders in Performance in November in London. Andrew is a 'no nonsense' guy who has built an...

Pacey Performance Podcast #160 – Nick Ruddock

Pacey Performance Podcast #160 – Nick Ruddock

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Performance Gymnastics Coaching Consultant, Nick Ruddock. With so much talk over recent weeks about the use of gymnastics in team sports settings, especially with youth development...

Pacey Performance Podcast #159 – Huw Bevan

Pacey Performance Podcast #159 – Huw Bevan

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Head of Performance & Rugby Operations at Dragons Rugby, Huw Bevan. This episode is the first one where I have been contacted by a head coach saying 'you need to get our guy on,...

Pacey Performance Podcast #153 – Eric Cressey

Pacey Performance Podcast #153 – Eric Cressey

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to President of Cressey Performance, Eric Cressey. Eric is THE man when it comes to physical preparation for baseball in the US so naturally, rotational sports was high on the agenda for...

Pacey Performance Podcast #151 – Nic Gill

Pacey Performance Podcast #151 – Nic Gill

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Strength & Conditioning Coach for the All Blacks, Nic Gill. Nic has been on my radar for a podcast for a long time and I was delighted when we found time in the diary to get it...

Pacey Performance Podcast #147 – Sean Cumming

Pacey Performance Podcast #147 – Sean Cumming

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Senior Lecturer in Sport & Exercise Science at the University of Bath, Sean Cumming. Sean is an expert when it comes to the topic of relative age effect, biological maturity and...

Pacey Performance Podcast #140  – Pete McKnight

Pacey Performance Podcast #140 – Pete McKnight

In this episode of the Pacey Performance Podcast, I am speaking to Director of Coaching and Sports Science at Hintsa Performance, Pete McKnight. Hintsa Performance is a company who provide performance coaches for a number of athletes, the most notable being drivers in...

Pacey Performance Podcast #240 – Steve Ingham

Pacey Performance Podcast #240 – Steve Ingham

In this episode of the Pacey Performance Podcast, I am speaking to Performance Consultant and Director of Supporting Champions, Steve Ingham. Steve has been on the hit list for some time after I have been reading his blog and keeping an eye on what his business,...

Pacey Performance Podcast #221 – Nick Grantham (Part 2)

Pacey Performance Podcast #221 – Nick Grantham (Part 2)

In this episode of the Pacey Performance Podcast, I am speaking to Performance Enhancement Specialist, Nick Grantham. Nick is on for a second time after the INCREDIBLE success of part 1 where we spoke about career development, internships and everything in between. I...

Pacey Performance Podcast #211 – Keir Wenham-Flatt

Pacey Performance Podcast #211 – Keir Wenham-Flatt

In this episode of the Pacey Performance Podcast I am speaking to Athletic Performance Coach at The College of William & Mary, Keir Wenham-Flatt. ANOTHER long overdue part 2 on this episode. Keir first came on the podcast in episode #2 and its safe to say that a...

Pacey Performance Podcast #208 – Nick Grantham

Pacey Performance Podcast #208 – Nick Grantham

In this episode of the Pacey Performance Podcast, I am speaking to Performance Enhancement Specialist and Author, Nick Grantham. I must admit, its taken me far too long to get Nick on the podcast. Nick did feature as a round table guest in a Special Football Edition...

Pacey Performance Podcast #200 – Rob Pacey

Pacey Performance Podcast #200 – Rob Pacey

In this episode of the Pacey Performance Podcast, I am being interviewed by Brett Bartholomew. I asked Brett to be the one to do the interviewing because I knew that he would ask me questions that knocked me out of my comfort zone and I know it definitely did that....

Pacey Performance Podcast #190 – Brett Bartholomew

Pacey Performance Podcast #190 – Brett Bartholomew

The only person to have a 'part 4' of the Pacey Performance Podcast, Brett Bartholomew (episode #50, #71, #127) joins me in this episode. I love speaking to Brett, I think we have a lot in common with our interest in business and our outlook on the industry. For the...

Pacey Performance Podcast #182 – Yann Le Meur

Pacey Performance Podcast #182 – Yann Le Meur

Yann Le Meur has become a celebrity in the world of sports science after the creation and popularity of his infographics and little white men. I have been dying to get Yann on the podcast for a few years and I am grateful to podcast guests, Martin Buchheit and Mathieu...

Pacey Performance Podcast #127 – Brett Bartholomew (Part 3)

Pacey Performance Podcast #127 – Brett Bartholomew (Part 3)

In this episode of the Pacey Performance Podcast I am speaking to strength & conditioning coach and now author, Brett Bartholomew. Brett has been on twice before and things have changed again for Brett since last time he was on, moving away from Unbreakable...

Pacey Performance Podcast #114 – Mark Watts & Aiden Oakley

Pacey Performance Podcast #114 – Mark Watts & Aiden Oakley

In this episode of the Pacey Performance Podcast I have another show with 2 guests, this time with Mark Watts & Aiden Oakley. Mark is now a 5th grade teacher having had a great career as a strength and conditioning coach and most known for his work with Elite FTS,...

Pacey Performance Podcast #111 – Scott Caulfield

Pacey Performance Podcast #111 – Scott Caulfield

In this episode of the Pacey Performance Podcast I am speaking to Scott Caulfield, head of strength & conditioning at the NSCA. Scott is definitely one of the nicest guys I have had on the podcast and we stuck into some great chat. Many people, including myself,...

Pacey Performance Podcast #108 – Jorge Carvajal

Pacey Performance Podcast #108 – Jorge Carvajal

In this episode of the Pacey Performance Podcast I am speaking to performance coach, Jorge Carvajal. After much back and forth, Jorge and I finally were able to sit down and have a chat and not even the recent hurricane could stop us. It was great to speak with Jorge...

Pacey Performance Podcast #105 – Darren Roberts (Part 2)

Pacey Performance Podcast #105 – Darren Roberts (Part 2)

In this episode of the Pacey Performance Podcast I am speaking to High Performance Manager at Harris & Ross Physiotherapy and former HP Manager at Red Bull, Darren Roberts. This is Darren's second appearance on the podcast and we have a very specific topic in mind...

Pacey Performance Podcast #240 – Steve Ingham

Pacey Performance Podcast #240 – Steve Ingham

In this episode of the Pacey Performance Podcast, I am speaking to Performance Consultant and Director of Supporting Champions, Steve Ingham. Steve has been on the hit list for some time after I have been reading his blog and keeping an eye on what his business,...

Pacey Performance Podcast #221 – Nick Grantham (Part 2)

Pacey Performance Podcast #221 – Nick Grantham (Part 2)

In this episode of the Pacey Performance Podcast, I am speaking to Performance Enhancement Specialist, Nick Grantham. Nick is on for a second time after the INCREDIBLE success of part 1 where we spoke about career development, internships and everything in between. I...

Pacey Performance Podcast #211 – Keir Wenham-Flatt

Pacey Performance Podcast #211 – Keir Wenham-Flatt

In this episode of the Pacey Performance Podcast I am speaking to Athletic Performance Coach at The College of William & Mary, Keir Wenham-Flatt. ANOTHER long overdue part 2 on this episode. Keir first came on the podcast in episode #2 and its safe to say that a...

Pacey Performance Podcast #208 – Nick Grantham

Pacey Performance Podcast #208 – Nick Grantham

In this episode of the Pacey Performance Podcast, I am speaking to Performance Enhancement Specialist and Author, Nick Grantham. I must admit, its taken me far too long to get Nick on the podcast. Nick did feature as a round table guest in a Special Football Edition...

Pacey Performance Podcast #200 – Rob Pacey

Pacey Performance Podcast #200 – Rob Pacey

In this episode of the Pacey Performance Podcast, I am being interviewed by Brett Bartholomew. I asked Brett to be the one to do the interviewing because I knew that he would ask me questions that knocked me out of my comfort zone and I know it definitely did that....

Pacey Performance Podcast #190 – Brett Bartholomew

Pacey Performance Podcast #190 – Brett Bartholomew

The only person to have a 'part 4' of the Pacey Performance Podcast, Brett Bartholomew (episode #50, #71, #127) joins me in this episode. I love speaking to Brett, I think we have a lot in common with our interest in business and our outlook on the industry. For the...

Pacey Performance Podcast #182 – Yann Le Meur

Pacey Performance Podcast #182 – Yann Le Meur

Yann Le Meur has become a celebrity in the world of sports science after the creation and popularity of his infographics and little white men. I have been dying to get Yann on the podcast for a few years and I am grateful to podcast guests, Martin Buchheit and Mathieu...

Pacey Performance Podcast #127 – Brett Bartholomew (Part 3)

Pacey Performance Podcast #127 – Brett Bartholomew (Part 3)

In this episode of the Pacey Performance Podcast I am speaking to strength & conditioning coach and now author, Brett Bartholomew. Brett has been on twice before and things have changed again for Brett since last time he was on, moving away from Unbreakable...

Pacey Performance Podcast #114 – Mark Watts & Aiden Oakley

Pacey Performance Podcast #114 – Mark Watts & Aiden Oakley

In this episode of the Pacey Performance Podcast I have another show with 2 guests, this time with Mark Watts & Aiden Oakley. Mark is now a 5th grade teacher having had a great career as a strength and conditioning coach and most known for his work with Elite FTS,...

Pacey Performance Podcast #111 – Scott Caulfield

Pacey Performance Podcast #111 – Scott Caulfield

In this episode of the Pacey Performance Podcast I am speaking to Scott Caulfield, head of strength & conditioning at the NSCA. Scott is definitely one of the nicest guys I have had on the podcast and we stuck into some great chat. Many people, including myself,...

Pacey Performance Podcast #108 – Jorge Carvajal

Pacey Performance Podcast #108 – Jorge Carvajal

In this episode of the Pacey Performance Podcast I am speaking to performance coach, Jorge Carvajal. After much back and forth, Jorge and I finally were able to sit down and have a chat and not even the recent hurricane could stop us. It was great to speak with Jorge...

Pacey Performance Podcast #105 – Darren Roberts (Part 2)

Pacey Performance Podcast #105 – Darren Roberts (Part 2)

In this episode of the Pacey Performance Podcast I am speaking to High Performance Manager at Harris & Ross Physiotherapy and former HP Manager at Red Bull, Darren Roberts. This is Darren's second appearance on the podcast and we have a very specific topic in mind...

Pacey Performance Podcast #240 – Steve Ingham

Pacey Performance Podcast #240 – Steve Ingham

In this episode of the Pacey Performance Podcast, I am speaking to Performance Consultant and Director of Supporting Champions, Steve Ingham. Steve has been on the hit list for some time after I have been reading his blog and keeping an eye on what his business,...

Pacey Performance Podcast #221 – Nick Grantham (Part 2)

Pacey Performance Podcast #221 – Nick Grantham (Part 2)

In this episode of the Pacey Performance Podcast, I am speaking to Performance Enhancement Specialist, Nick Grantham. Nick is on for a second time after the INCREDIBLE success of part 1 where we spoke about career development, internships and everything in between. I...

Pacey Performance Podcast #211 – Keir Wenham-Flatt

Pacey Performance Podcast #211 – Keir Wenham-Flatt

In this episode of the Pacey Performance Podcast I am speaking to Athletic Performance Coach at The College of William & Mary, Keir Wenham-Flatt. ANOTHER long overdue part 2 on this episode. Keir first came on the podcast in episode #2 and its safe to say that a...

Pacey Performance Podcast #208 – Nick Grantham

Pacey Performance Podcast #208 – Nick Grantham

In this episode of the Pacey Performance Podcast, I am speaking to Performance Enhancement Specialist and Author, Nick Grantham. I must admit, its taken me far too long to get Nick on the podcast. Nick did feature as a round table guest in a Special Football Edition...

Pacey Performance Podcast #200 – Rob Pacey

Pacey Performance Podcast #200 – Rob Pacey

In this episode of the Pacey Performance Podcast, I am being interviewed by Brett Bartholomew. I asked Brett to be the one to do the interviewing because I knew that he would ask me questions that knocked me out of my comfort zone and I know it definitely did that....

Pacey Performance Podcast #190 – Brett Bartholomew

Pacey Performance Podcast #190 – Brett Bartholomew

The only person to have a 'part 4' of the Pacey Performance Podcast, Brett Bartholomew (episode #50, #71, #127) joins me in this episode. I love speaking to Brett, I think we have a lot in common with our interest in business and our outlook on the industry. For the...

Pacey Performance Podcast #182 – Yann Le Meur

Pacey Performance Podcast #182 – Yann Le Meur

Yann Le Meur has become a celebrity in the world of sports science after the creation and popularity of his infographics and little white men. I have been dying to get Yann on the podcast for a few years and I am grateful to podcast guests, Martin Buchheit and Mathieu...

Pacey Performance Podcast #127 – Brett Bartholomew (Part 3)

Pacey Performance Podcast #127 – Brett Bartholomew (Part 3)

In this episode of the Pacey Performance Podcast I am speaking to strength & conditioning coach and now author, Brett Bartholomew. Brett has been on twice before and things have changed again for Brett since last time he was on, moving away from Unbreakable...

Pacey Performance Podcast #114 – Mark Watts & Aiden Oakley

Pacey Performance Podcast #114 – Mark Watts & Aiden Oakley

In this episode of the Pacey Performance Podcast I have another show with 2 guests, this time with Mark Watts & Aiden Oakley. Mark is now a 5th grade teacher having had a great career as a strength and conditioning coach and most known for his work with Elite FTS,...

Pacey Performance Podcast #111 – Scott Caulfield

Pacey Performance Podcast #111 – Scott Caulfield

In this episode of the Pacey Performance Podcast I am speaking to Scott Caulfield, head of strength & conditioning at the NSCA. Scott is definitely one of the nicest guys I have had on the podcast and we stuck into some great chat. Many people, including myself,...

Pacey Performance Podcast #108 – Jorge Carvajal

Pacey Performance Podcast #108 – Jorge Carvajal

In this episode of the Pacey Performance Podcast I am speaking to performance coach, Jorge Carvajal. After much back and forth, Jorge and I finally were able to sit down and have a chat and not even the recent hurricane could stop us. It was great to speak with Jorge...

Pacey Performance Podcast #105 – Darren Roberts (Part 2)

Pacey Performance Podcast #105 – Darren Roberts (Part 2)

In this episode of the Pacey Performance Podcast I am speaking to High Performance Manager at Harris & Ross Physiotherapy and former HP Manager at Red Bull, Darren Roberts. This is Darren's second appearance on the podcast and we have a very specific topic in mind...

Pacey Performance Podcast #296 – Ben Ashworth

Pacey Performance Podcast #296 – Ben Ashworth

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance at AC Sparta Prague, Ben Ashworth. I first spoke to Ben at the start of 2017 when he was at Arsenal FC. At that time the Ash test was still in its infancy and although Ben could...

Pacey Performance Podcast #294 – Dr Georgie Bruinvels

Pacey Performance Podcast #294 – Dr Georgie Bruinvels

In this episode of the Pacey Performance Podcast, I am speaking to Research Scientist at Orreco, Dr. Georgie Bruinvels. I am absolutely delighted to get Georgie on the podcast. I did a short interview with Georgie for the PlayerMaker webinar a number of weeks ago...

Pacey Performance Podcast #288 – Enda King

Pacey Performance Podcast #288 – Enda King

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Sports Surgery Clinic, Enda King. This podcast with Enda was supposed to be just one episode but because there was so much incredible information, we decided to chop it in half...

Pacey Performance Podcast #287 – Enda King

Pacey Performance Podcast #287 – Enda King

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance Rehabilitation at Sports Surgery Clinic, Enda King. I spoke to Enda back in December 2017 and in this episode, we crank it up a notch. Enda shares some incredible information on the...

Pacey Performance Podcast #285 – Teddy Willsey

Pacey Performance Podcast #285 – Teddy Willsey

In this episode of the Pacey Performance Podcast, I am speaking to Director of Sports Medicine at Healthy Baller, Teddy Willsey. I am absolutely delighted to get Teddy on the podcast. He works alongside his good friends, Blair O'Donovan who is Director of Physical...

Pacey Performance Podcast #271 – Kevin Kikugawa

Pacey Performance Podcast #271 – Kevin Kikugawa

In this episode of the Pacey Performance Podcast, I am speaking to Head Football Athletic Trainer at Northwestern University, Kevin Kikugawa. I had the pleasure of talking to Kevin for today's podcast about his thoughts and practices around injury prevention. Kevin is...

Pacey Performance Podcast #266 – Jurdan Mendiguchia

Pacey Performance Podcast #266 – Jurdan Mendiguchia

In this episode of the Pacey Performance Podcast, I am speaking to Physiotherapist, Researcher & Injury Consultant, Jurdan Mendiguchia. Jurdan is a world expert when it comes to injury prevention and rehabilitation, particularly in hamstrings and ACLs. He has 40+...

Pacey Performance Podcast #252 – Steve Saunders

Pacey Performance Podcast #252 – Steve Saunders

In this episode of the Pacey Performance Podcast, I am speaking to Director of Science and Medicine at Adelaide Crows, Steve Saunders. As well as being in his role at the Crows, Steve is the founder of Kanga tech, a tool used for the testing and monitoring of...

Pacey Performance Podcast #243 – Jack Hickey

Pacey Performance Podcast #243 – Jack Hickey

In this episode of the Pacey Performance Podcast, I am speaking to Lecturer in Musculoskeletal & Sports Injury Rehabilitation at Australian Catholic University, Jack Hickey. As well as being a lecturer, Jack is a researcher in the ACU hamstring injury group...

Pacey Performance Podcast #241 – Jarrod Wade

Pacey Performance Podcast #241 – Jarrod Wade

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at South Sydney Rabbitohs, Jarrod Wade. Jarrod has recently been promoted to Head of Performance at the Rabbitohs so it was a great time for me to grab him and get him on the...

Pacey Performance Podcast #233 – Matt Taberner

Pacey Performance Podcast #233 – Matt Taberner

In this episode of the Pacey Performance Podcast, I am speaking to Head of Rehabilitation at Everton Football Club, Matt Taberner.  18 months after the part 1 with Matt, we are on for a part 2. This episode is based around the Control-Chaos Continuum which Matt speaks...

Pacey Performance Podcast #196 – Hamstring Injury Masterclass

Pacey Performance Podcast #196 – Hamstring Injury Masterclass

As part of this masterclass episode focusing on hamstring injuries, I am speaking to Dave Opar, Anthony Shield, Lachlan Wilmot, Ben Ashworth and Matt Taberner. After the great success of the sprint masterclass episode, velocity based training masterclass episode and...

Pacey Performance Podcast #187 – Adam Johnson & Josh Hook

Pacey Performance Podcast #187 – Adam Johnson & Josh Hook

With many in the industry trying to bridge the gap between research and practice, in this episode with 2 practitioners at Brighton Football Club, First Team Performance Physio, Adam Johnson and Sports Scientist/S&C Coach, Josh Hook we chat about what the research...

Pacey Performance Podcast #185 – Lachlan Wilmot

Pacey Performance Podcast #185 – Lachlan Wilmot

This is Lachlan's second time on the pod but since his first appearance he has moved from GWS Giants to being High Performance Manager at Parramatta Eels in the NRL. Lachlan worked under David Joyce (another podcast guest) for a number of years at GWS Giants in AFL...

Pacey Performance Podcast #166 – Enda King

Pacey Performance Podcast #166 – Enda King

Enda comes on the podcast as an expert in the areas of athletic groin pain and ACL rehabilitation. In all honesty, it's always a little intimidating when physiotherapists come on the podcast, especially those with as much knowledge of biomechanics as Enda. Sports...

Pacey Performance Podcast #165 – Justin Crow

Pacey Performance Podcast #165 – Justin Crow

Justin is a physiotherapist by trade but has been Physical Performance Manager at Essendon Bombers in the AFL for the past 4 years. Justin has an incredible amount of experience in the AFL, first with Collingwood and from 2011 with Essendon so it was great to get him...

Pacey Performance Podcast #156 – Bill Knowles

Pacey Performance Podcast #156 – Bill Knowles

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Director of Reconditioning and Athletic Development at HPSports, Bill Knowles. I have been stalking Bill for well over a year now so it was a pleasure to finally get our diaries...

Pacey Performance Podcast #154 – Nathan Mill

Pacey Performance Podcast #154 – Nathan Mill

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Head of Medical Services at St Helens Rugby Football Club, Nathan Mill. Nathan is a physiotherapist who has a post graduate qualification in strength and conditioning and at St...

Pacey Performance Podcast #149 – Phil Graham-Smith

Pacey Performance Podcast #149 – Phil Graham-Smith

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Head of Biomechanics at Aspire Academy, Phil Graham-Smith. Phil has held some fantastic positions in his career from biomechanics consultant at UK Athletics with the jump squads to...

Pacey Performance Podcast #148 – Mick Byers & Luke Heath

Pacey Performance Podcast #148 – Mick Byers & Luke Heath

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Mick Byers and Luke Heath who are Athletic Performance Specialist and Rehabilitation Physiotherapist respectively, at the GWS Giants. Their Head of Department, David Joyce has been on...

Pacey Performance Podcast #141 – Dr Anthony Shield

Pacey Performance Podcast #141 – Dr Anthony Shield

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Senior Lecturer at Queensland University of Technology, Dr. Anthony Shield. Dr. Shield and his colleague Dr. Opar are the brains behind the NordBord, a tool to measure eccentric and...

Pacey Performance Podcast #134 – Nigel Tilley

Pacey Performance Podcast #134 – Nigel Tilley

In this episode of the Pacey Performance Podcast I am speaking to consultant physiotherapist at the PGA European Tour Golf, Nigel Tilley. Nigel has a very interesting role which takes him all over the globe working with world's best golfers. Given that he worked for...

Pacey Performance Podcast #125 – Ben Ashworth

Pacey Performance Podcast #125 – Ben Ashworth

In the episode of the Pacey Performance Podcast I am speaking to first team physiotherapist at Arsenal Football Club, Ben Ashworth. Although Ben is a physio, he also has an Msc in strength and conditioning from St Mary's University in Twickenham. Ben is an expert when...

Pacey Performance Podcast #120 – Bryn Abad

Pacey Performance Podcast #120 – Bryn Abad

In this episode of the Pacey Performance Podcast I am speaking with Strength & Power Coach at the Brisbane Lions, Bryn Abad. Bryn comes with a wealth of experience in rugby union, netball, and more recently AFL. I must thank Stu Mitchell for introducing me to Bryn...

Pacey Performance Podcast #109 – Selwyn Griffith

Pacey Performance Podcast #109 – Selwyn Griffith

In this episode of the Pacey Performance Podcast I am speaking to head of rehabilitation at the Brisbane Lions in the AFL, Selwyn Griffith. As you can see from Selwyn's Twitter name, his background is osteopathy and as you will hear in the episode, his osteo...

Pacey Performance Podcast #101 – Dave Tenney (Part 2)

Pacey Performance Podcast #101 – Dave Tenney (Part 2)

In episode 101 of the Pacey Performance Podcast I am speaking to Performance Manager at the Seattle Sounders in the MLS, Dave Tenney. Dave first appeared on the podcast back in 2014 so it was great to get him on again and see how things have progressed at the...

Pacey Performance Podcast #97 – Richard Akenhead

Pacey Performance Podcast #97 – Richard Akenhead

In this episode of the Pacey Performance Podcast I am chatting to football physiologist at ASPETAR in Qatar, Richard Akenhead. Richard's name often gets brought up when chatting about GPS and load monitoring when I am out and about in my day job. There seems to be a...

Pacey Performance Podcast #95 – Phil Coles

Pacey Performance Podcast #95 – Phil Coles

In this episode of the Pacey Performance Podcast I have the great pleasure of speaking with Director of Medical Services at the San Antonio Spurs, Phil Coles. Phil's CV includes Liverpool Football Club, Newcastle Knights and the Socceroos (Australian national soccer...

Pacey Performance Podcast #77 – Lachlan Wilmot

Pacey Performance Podcast #77 – Lachlan Wilmot

In this episode of the Pacey Performance Podcast I am speaking to GWS Giants' strength and power coach, Lachlan Wilmot. Lachlan and I have been talking over the last couple of weeks and ever since the video of him holding the ankles of one of his players doing a...

Pacey Performance Podcast #73 – David Opar

Pacey Performance Podcast #73 – David Opar

In episode 73 of the Pacey Performance Podcast I am speaking with hamstring expert, David Opar. With an ever increasing interest in the prevention of hamstring injuries in sport due to their relative frequency, it was great to get the world leading expert to discuss...

Pacey Performance Podcast #66 – David Joyce

Pacey Performance Podcast #66 – David Joyce

In episode 66 of the Pacey Performance Podcast I speak with Head of Athletic Performance at GWS Giants and co-editor of High Performance Training for Sports, David Joyce. This is David's second appearance on the podcast and was so pleased to get him on again. David is...

Pacey Performance Podcast #296 – Ben Ashworth

Pacey Performance Podcast #296 – Ben Ashworth

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance at AC Sparta Prague, Ben Ashworth. I first spoke to Ben at the start of 2017 when he was at Arsenal FC. At that time the Ash test was still in its infancy and although Ben could...

Pacey Performance Podcast #294 – Dr Georgie Bruinvels

Pacey Performance Podcast #294 – Dr Georgie Bruinvels

In this episode of the Pacey Performance Podcast, I am speaking to Research Scientist at Orreco, Dr. Georgie Bruinvels. I am absolutely delighted to get Georgie on the podcast. I did a short interview with Georgie for the PlayerMaker webinar a number of weeks ago...

Pacey Performance Podcast #288 – Enda King

Pacey Performance Podcast #288 – Enda King

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Sports Surgery Clinic, Enda King. This podcast with Enda was supposed to be just one episode but because there was so much incredible information, we decided to chop it in half...

Pacey Performance Podcast #287 – Enda King

Pacey Performance Podcast #287 – Enda King

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance Rehabilitation at Sports Surgery Clinic, Enda King. I spoke to Enda back in December 2017 and in this episode, we crank it up a notch. Enda shares some incredible information on the...

Pacey Performance Podcast #285 – Teddy Willsey

Pacey Performance Podcast #285 – Teddy Willsey

In this episode of the Pacey Performance Podcast, I am speaking to Director of Sports Medicine at Healthy Baller, Teddy Willsey. I am absolutely delighted to get Teddy on the podcast. He works alongside his good friends, Blair O'Donovan who is Director of Physical...

Pacey Performance Podcast #271 – Kevin Kikugawa

Pacey Performance Podcast #271 – Kevin Kikugawa

In this episode of the Pacey Performance Podcast, I am speaking to Head Football Athletic Trainer at Northwestern University, Kevin Kikugawa. I had the pleasure of talking to Kevin for today's podcast about his thoughts and practices around injury prevention. Kevin is...

Pacey Performance Podcast #266 – Jurdan Mendiguchia

Pacey Performance Podcast #266 – Jurdan Mendiguchia

In this episode of the Pacey Performance Podcast, I am speaking to Physiotherapist, Researcher & Injury Consultant, Jurdan Mendiguchia. Jurdan is a world expert when it comes to injury prevention and rehabilitation, particularly in hamstrings and ACLs. He has 40+...

Pacey Performance Podcast #252 – Steve Saunders

Pacey Performance Podcast #252 – Steve Saunders

In this episode of the Pacey Performance Podcast, I am speaking to Director of Science and Medicine at Adelaide Crows, Steve Saunders. As well as being in his role at the Crows, Steve is the founder of Kanga tech, a tool used for the testing and monitoring of...

Pacey Performance Podcast #243 – Jack Hickey

Pacey Performance Podcast #243 – Jack Hickey

In this episode of the Pacey Performance Podcast, I am speaking to Lecturer in Musculoskeletal & Sports Injury Rehabilitation at Australian Catholic University, Jack Hickey. As well as being a lecturer, Jack is a researcher in the ACU hamstring injury group...

Pacey Performance Podcast #241 – Jarrod Wade

Pacey Performance Podcast #241 – Jarrod Wade

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at South Sydney Rabbitohs, Jarrod Wade. Jarrod has recently been promoted to Head of Performance at the Rabbitohs so it was a great time for me to grab him and get him on the...

Pacey Performance Podcast #233 – Matt Taberner

Pacey Performance Podcast #233 – Matt Taberner

In this episode of the Pacey Performance Podcast, I am speaking to Head of Rehabilitation at Everton Football Club, Matt Taberner.  18 months after the part 1 with Matt, we are on for a part 2. This episode is based around the Control-Chaos Continuum which Matt speaks...

Pacey Performance Podcast #196 – Hamstring Injury Masterclass

Pacey Performance Podcast #196 – Hamstring Injury Masterclass

As part of this masterclass episode focusing on hamstring injuries, I am speaking to Dave Opar, Anthony Shield, Lachlan Wilmot, Ben Ashworth and Matt Taberner. After the great success of the sprint masterclass episode, velocity based training masterclass episode and...

Pacey Performance Podcast #187 – Adam Johnson & Josh Hook

Pacey Performance Podcast #187 – Adam Johnson & Josh Hook

With many in the industry trying to bridge the gap between research and practice, in this episode with 2 practitioners at Brighton Football Club, First Team Performance Physio, Adam Johnson and Sports Scientist/S&C Coach, Josh Hook we chat about what the research...

Pacey Performance Podcast #185 – Lachlan Wilmot

Pacey Performance Podcast #185 – Lachlan Wilmot

This is Lachlan's second time on the pod but since his first appearance he has moved from GWS Giants to being High Performance Manager at Parramatta Eels in the NRL. Lachlan worked under David Joyce (another podcast guest) for a number of years at GWS Giants in AFL...

Pacey Performance Podcast #166 – Enda King

Pacey Performance Podcast #166 – Enda King

Enda comes on the podcast as an expert in the areas of athletic groin pain and ACL rehabilitation. In all honesty, it's always a little intimidating when physiotherapists come on the podcast, especially those with as much knowledge of biomechanics as Enda. Sports...

Pacey Performance Podcast #165 – Justin Crow

Pacey Performance Podcast #165 – Justin Crow

Justin is a physiotherapist by trade but has been Physical Performance Manager at Essendon Bombers in the AFL for the past 4 years. Justin has an incredible amount of experience in the AFL, first with Collingwood and from 2011 with Essendon so it was great to get him...

Pacey Performance Podcast #156 – Bill Knowles

Pacey Performance Podcast #156 – Bill Knowles

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Director of Reconditioning and Athletic Development at HPSports, Bill Knowles. I have been stalking Bill for well over a year now so it was a pleasure to finally get our diaries...

Pacey Performance Podcast #154 – Nathan Mill

Pacey Performance Podcast #154 – Nathan Mill

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Head of Medical Services at St Helens Rugby Football Club, Nathan Mill. Nathan is a physiotherapist who has a post graduate qualification in strength and conditioning and at St...

Pacey Performance Podcast #149 – Phil Graham-Smith

Pacey Performance Podcast #149 – Phil Graham-Smith

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Head of Biomechanics at Aspire Academy, Phil Graham-Smith. Phil has held some fantastic positions in his career from biomechanics consultant at UK Athletics with the jump squads to...

Pacey Performance Podcast #148 – Mick Byers & Luke Heath

Pacey Performance Podcast #148 – Mick Byers & Luke Heath

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Mick Byers and Luke Heath who are Athletic Performance Specialist and Rehabilitation Physiotherapist respectively, at the GWS Giants. Their Head of Department, David Joyce has been on...

Pacey Performance Podcast #141 – Dr Anthony Shield

Pacey Performance Podcast #141 – Dr Anthony Shield

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Senior Lecturer at Queensland University of Technology, Dr. Anthony Shield. Dr. Shield and his colleague Dr. Opar are the brains behind the NordBord, a tool to measure eccentric and...

Pacey Performance Podcast #134 – Nigel Tilley

Pacey Performance Podcast #134 – Nigel Tilley

In this episode of the Pacey Performance Podcast I am speaking to consultant physiotherapist at the PGA European Tour Golf, Nigel Tilley. Nigel has a very interesting role which takes him all over the globe working with world's best golfers. Given that he worked for...

Pacey Performance Podcast #125 – Ben Ashworth

Pacey Performance Podcast #125 – Ben Ashworth

In the episode of the Pacey Performance Podcast I am speaking to first team physiotherapist at Arsenal Football Club, Ben Ashworth. Although Ben is a physio, he also has an Msc in strength and conditioning from St Mary's University in Twickenham. Ben is an expert when...

Pacey Performance Podcast #120 – Bryn Abad

Pacey Performance Podcast #120 – Bryn Abad

In this episode of the Pacey Performance Podcast I am speaking with Strength & Power Coach at the Brisbane Lions, Bryn Abad. Bryn comes with a wealth of experience in rugby union, netball, and more recently AFL. I must thank Stu Mitchell for introducing me to Bryn...

Pacey Performance Podcast #109 – Selwyn Griffith

Pacey Performance Podcast #109 – Selwyn Griffith

In this episode of the Pacey Performance Podcast I am speaking to head of rehabilitation at the Brisbane Lions in the AFL, Selwyn Griffith. As you can see from Selwyn's Twitter name, his background is osteopathy and as you will hear in the episode, his osteo...

Pacey Performance Podcast #101 – Dave Tenney (Part 2)

Pacey Performance Podcast #101 – Dave Tenney (Part 2)

In episode 101 of the Pacey Performance Podcast I am speaking to Performance Manager at the Seattle Sounders in the MLS, Dave Tenney. Dave first appeared on the podcast back in 2014 so it was great to get him on again and see how things have progressed at the...

Pacey Performance Podcast #97 – Richard Akenhead

Pacey Performance Podcast #97 – Richard Akenhead

In this episode of the Pacey Performance Podcast I am chatting to football physiologist at ASPETAR in Qatar, Richard Akenhead. Richard's name often gets brought up when chatting about GPS and load monitoring when I am out and about in my day job. There seems to be a...

Pacey Performance Podcast #95 – Phil Coles

Pacey Performance Podcast #95 – Phil Coles

In this episode of the Pacey Performance Podcast I have the great pleasure of speaking with Director of Medical Services at the San Antonio Spurs, Phil Coles. Phil's CV includes Liverpool Football Club, Newcastle Knights and the Socceroos (Australian national soccer...

Pacey Performance Podcast #77 – Lachlan Wilmot

Pacey Performance Podcast #77 – Lachlan Wilmot

In this episode of the Pacey Performance Podcast I am speaking to GWS Giants' strength and power coach, Lachlan Wilmot. Lachlan and I have been talking over the last couple of weeks and ever since the video of him holding the ankles of one of his players doing a...

Pacey Performance Podcast #73 – David Opar

Pacey Performance Podcast #73 – David Opar

In episode 73 of the Pacey Performance Podcast I am speaking with hamstring expert, David Opar. With an ever increasing interest in the prevention of hamstring injuries in sport due to their relative frequency, it was great to get the world leading expert to discuss...

Pacey Performance Podcast #66 – David Joyce

Pacey Performance Podcast #66 – David Joyce

In episode 66 of the Pacey Performance Podcast I speak with Head of Athletic Performance at GWS Giants and co-editor of High Performance Training for Sports, David Joyce. This is David's second appearance on the podcast and was so pleased to get him on again. David is...

Pacey Performance Podcast #296 – Ben Ashworth

Pacey Performance Podcast #296 – Ben Ashworth

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance at AC Sparta Prague, Ben Ashworth. I first spoke to Ben at the start of 2017 when he was at Arsenal FC. At that time the Ash test was still in its infancy and although Ben could...

Pacey Performance Podcast #294 – Dr Georgie Bruinvels

Pacey Performance Podcast #294 – Dr Georgie Bruinvels

In this episode of the Pacey Performance Podcast, I am speaking to Research Scientist at Orreco, Dr. Georgie Bruinvels. I am absolutely delighted to get Georgie on the podcast. I did a short interview with Georgie for the PlayerMaker webinar a number of weeks ago...

Pacey Performance Podcast #288 – Enda King

Pacey Performance Podcast #288 – Enda King

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Sports Surgery Clinic, Enda King. This podcast with Enda was supposed to be just one episode but because there was so much incredible information, we decided to chop it in half...

Pacey Performance Podcast #287 – Enda King

Pacey Performance Podcast #287 – Enda King

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance Rehabilitation at Sports Surgery Clinic, Enda King. I spoke to Enda back in December 2017 and in this episode, we crank it up a notch. Enda shares some incredible information on the...

Pacey Performance Podcast #285 – Teddy Willsey

Pacey Performance Podcast #285 – Teddy Willsey

In this episode of the Pacey Performance Podcast, I am speaking to Director of Sports Medicine at Healthy Baller, Teddy Willsey. I am absolutely delighted to get Teddy on the podcast. He works alongside his good friends, Blair O'Donovan who is Director of Physical...

Pacey Performance Podcast #271 – Kevin Kikugawa

Pacey Performance Podcast #271 – Kevin Kikugawa

In this episode of the Pacey Performance Podcast, I am speaking to Head Football Athletic Trainer at Northwestern University, Kevin Kikugawa. I had the pleasure of talking to Kevin for today's podcast about his thoughts and practices around injury prevention. Kevin is...

Pacey Performance Podcast #266 – Jurdan Mendiguchia

Pacey Performance Podcast #266 – Jurdan Mendiguchia

In this episode of the Pacey Performance Podcast, I am speaking to Physiotherapist, Researcher & Injury Consultant, Jurdan Mendiguchia. Jurdan is a world expert when it comes to injury prevention and rehabilitation, particularly in hamstrings and ACLs. He has 40+...

Pacey Performance Podcast #252 – Steve Saunders

Pacey Performance Podcast #252 – Steve Saunders

In this episode of the Pacey Performance Podcast, I am speaking to Director of Science and Medicine at Adelaide Crows, Steve Saunders. As well as being in his role at the Crows, Steve is the founder of Kanga tech, a tool used for the testing and monitoring of...

Pacey Performance Podcast #243 – Jack Hickey

Pacey Performance Podcast #243 – Jack Hickey

In this episode of the Pacey Performance Podcast, I am speaking to Lecturer in Musculoskeletal & Sports Injury Rehabilitation at Australian Catholic University, Jack Hickey. As well as being a lecturer, Jack is a researcher in the ACU hamstring injury group...

Pacey Performance Podcast #241 – Jarrod Wade

Pacey Performance Podcast #241 – Jarrod Wade

In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at South Sydney Rabbitohs, Jarrod Wade. Jarrod has recently been promoted to Head of Performance at the Rabbitohs so it was a great time for me to grab him and get him on the...

Pacey Performance Podcast #233 – Matt Taberner

Pacey Performance Podcast #233 – Matt Taberner

In this episode of the Pacey Performance Podcast, I am speaking to Head of Rehabilitation at Everton Football Club, Matt Taberner.  18 months after the part 1 with Matt, we are on for a part 2. This episode is based around the Control-Chaos Continuum which Matt speaks...

Pacey Performance Podcast #196 – Hamstring Injury Masterclass

Pacey Performance Podcast #196 – Hamstring Injury Masterclass

As part of this masterclass episode focusing on hamstring injuries, I am speaking to Dave Opar, Anthony Shield, Lachlan Wilmot, Ben Ashworth and Matt Taberner. After the great success of the sprint masterclass episode, velocity based training masterclass episode and...

Pacey Performance Podcast #187 – Adam Johnson & Josh Hook

Pacey Performance Podcast #187 – Adam Johnson & Josh Hook

With many in the industry trying to bridge the gap between research and practice, in this episode with 2 practitioners at Brighton Football Club, First Team Performance Physio, Adam Johnson and Sports Scientist/S&C Coach, Josh Hook we chat about what the research...

Pacey Performance Podcast #185 – Lachlan Wilmot

Pacey Performance Podcast #185 – Lachlan Wilmot

This is Lachlan's second time on the pod but since his first appearance he has moved from GWS Giants to being High Performance Manager at Parramatta Eels in the NRL. Lachlan worked under David Joyce (another podcast guest) for a number of years at GWS Giants in AFL...

Pacey Performance Podcast #166 – Enda King

Pacey Performance Podcast #166 – Enda King

Enda comes on the podcast as an expert in the areas of athletic groin pain and ACL rehabilitation. In all honesty, it's always a little intimidating when physiotherapists come on the podcast, especially those with as much knowledge of biomechanics as Enda. Sports...

Pacey Performance Podcast #165 – Justin Crow

Pacey Performance Podcast #165 – Justin Crow

Justin is a physiotherapist by trade but has been Physical Performance Manager at Essendon Bombers in the AFL for the past 4 years. Justin has an incredible amount of experience in the AFL, first with Collingwood and from 2011 with Essendon so it was great to get him...

Pacey Performance Podcast #156 – Bill Knowles

Pacey Performance Podcast #156 – Bill Knowles

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Director of Reconditioning and Athletic Development at HPSports, Bill Knowles. I have been stalking Bill for well over a year now so it was a pleasure to finally get our diaries...

Pacey Performance Podcast #154 – Nathan Mill

Pacey Performance Podcast #154 – Nathan Mill

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Head of Medical Services at St Helens Rugby Football Club, Nathan Mill. Nathan is a physiotherapist who has a post graduate qualification in strength and conditioning and at St...

Pacey Performance Podcast #149 – Phil Graham-Smith

Pacey Performance Podcast #149 – Phil Graham-Smith

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Head of Biomechanics at Aspire Academy, Phil Graham-Smith. Phil has held some fantastic positions in his career from biomechanics consultant at UK Athletics with the jump squads to...

Pacey Performance Podcast #148 – Mick Byers & Luke Heath

Pacey Performance Podcast #148 – Mick Byers & Luke Heath

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Mick Byers and Luke Heath who are Athletic Performance Specialist and Rehabilitation Physiotherapist respectively, at the GWS Giants. Their Head of Department, David Joyce has been on...

Pacey Performance Podcast #141 – Dr Anthony Shield

Pacey Performance Podcast #141 – Dr Anthony Shield

In this episode of the Pacey Performance Podcast, I have the pleasure in speaking to Senior Lecturer at Queensland University of Technology, Dr. Anthony Shield. Dr. Shield and his colleague Dr. Opar are the brains behind the NordBord, a tool to measure eccentric and...

Pacey Performance Podcast #134 – Nigel Tilley

Pacey Performance Podcast #134 – Nigel Tilley

In this episode of the Pacey Performance Podcast I am speaking to consultant physiotherapist at the PGA European Tour Golf, Nigel Tilley. Nigel has a very interesting role which takes him all over the globe working with world's best golfers. Given that he worked for...

Pacey Performance Podcast #125 – Ben Ashworth

Pacey Performance Podcast #125 – Ben Ashworth

In the episode of the Pacey Performance Podcast I am speaking to first team physiotherapist at Arsenal Football Club, Ben Ashworth. Although Ben is a physio, he also has an Msc in strength and conditioning from St Mary's University in Twickenham. Ben is an expert when...

Pacey Performance Podcast #120 – Bryn Abad

Pacey Performance Podcast #120 – Bryn Abad

In this episode of the Pacey Performance Podcast I am speaking with Strength & Power Coach at the Brisbane Lions, Bryn Abad. Bryn comes with a wealth of experience in rugby union, netball, and more recently AFL. I must thank Stu Mitchell for introducing me to Bryn...

Pacey Performance Podcast #109 – Selwyn Griffith

Pacey Performance Podcast #109 – Selwyn Griffith

In this episode of the Pacey Performance Podcast I am speaking to head of rehabilitation at the Brisbane Lions in the AFL, Selwyn Griffith. As you can see from Selwyn's Twitter name, his background is osteopathy and as you will hear in the episode, his osteo...

Pacey Performance Podcast #101 – Dave Tenney (Part 2)

Pacey Performance Podcast #101 – Dave Tenney (Part 2)

In episode 101 of the Pacey Performance Podcast I am speaking to Performance Manager at the Seattle Sounders in the MLS, Dave Tenney. Dave first appeared on the podcast back in 2014 so it was great to get him on again and see how things have progressed at the...

Pacey Performance Podcast #97 – Richard Akenhead

Pacey Performance Podcast #97 – Richard Akenhead

In this episode of the Pacey Performance Podcast I am chatting to football physiologist at ASPETAR in Qatar, Richard Akenhead. Richard's name often gets brought up when chatting about GPS and load monitoring when I am out and about in my day job. There seems to be a...

Pacey Performance Podcast #95 – Phil Coles

Pacey Performance Podcast #95 – Phil Coles

In this episode of the Pacey Performance Podcast I have the great pleasure of speaking with Director of Medical Services at the San Antonio Spurs, Phil Coles. Phil's CV includes Liverpool Football Club, Newcastle Knights and the Socceroos (Australian national soccer...

Pacey Performance Podcast #77 – Lachlan Wilmot

Pacey Performance Podcast #77 – Lachlan Wilmot

In this episode of the Pacey Performance Podcast I am speaking to GWS Giants' strength and power coach, Lachlan Wilmot. Lachlan and I have been talking over the last couple of weeks and ever since the video of him holding the ankles of one of his players doing a...

Pacey Performance Podcast #251 – Mike Potenza

Pacey Performance Podcast #251 – Mike Potenza

In this episode of the Pacey Performance Podcast, I am speaking to Director of Strength & Conditioning at San Jose Sharks, Mike Potenza. I have been speaking to Mike for years about getting him on the podcast so it was great to finally line it up. Whether you are...

Pacey Performance Podcast #206 – Pratik Patel

Pacey Performance Podcast #206 – Pratik Patel

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Nutrition and Assistant Strength & Conditioning Coach at the New York Giants, Pratik Patel. Pratik blends two roles at the Giants which is something I haven't encountered in...

Pacey Performance Podcast #92 – Jess Spendlove

Pacey Performance Podcast #92 – Jess Spendlove

In this episode of the Pacey Performance Podcast I am speaking with Athletic Performance Dietitian at the GWS Giants and Cronulla Sharks, Jess Spendlove. In this episode we get really practical with nutrition and how Jess creates processes for the athletes she works...

Pacey Performance Podcast #80 – Paul Devlin

Pacey Performance Podcast #80 – Paul Devlin

In this episode of the podcast I am speaking with ex professional rugby player and current physical performance manager at the Parramatta Eels in the NRL, Paul Devlin. Paul is originally from Widnes in the sunny north west of the UK and one of only 2 Brits working in...

Pacey Performance Podcast #251 – Mike Potenza

Pacey Performance Podcast #251 – Mike Potenza

In this episode of the Pacey Performance Podcast, I am speaking to Director of Strength & Conditioning at San Jose Sharks, Mike Potenza. I have been speaking to Mike for years about getting him on the podcast so it was great to finally line it up. Whether you are...

Pacey Performance Podcast #206 – Pratik Patel

Pacey Performance Podcast #206 – Pratik Patel

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Nutrition and Assistant Strength & Conditioning Coach at the New York Giants, Pratik Patel. Pratik blends two roles at the Giants which is something I haven't encountered in...

Pacey Performance Podcast #92 – Jess Spendlove

Pacey Performance Podcast #92 – Jess Spendlove

In this episode of the Pacey Performance Podcast I am speaking with Athletic Performance Dietitian at the GWS Giants and Cronulla Sharks, Jess Spendlove. In this episode we get really practical with nutrition and how Jess creates processes for the athletes she works...

Pacey Performance Podcast #80 – Paul Devlin

Pacey Performance Podcast #80 – Paul Devlin

In this episode of the podcast I am speaking with ex professional rugby player and current physical performance manager at the Parramatta Eels in the NRL, Paul Devlin. Paul is originally from Widnes in the sunny north west of the UK and one of only 2 Brits working in...

Pacey Performance Podcast #251 – Mike Potenza

Pacey Performance Podcast #251 – Mike Potenza

In this episode of the Pacey Performance Podcast, I am speaking to Director of Strength & Conditioning at San Jose Sharks, Mike Potenza. I have been speaking to Mike for years about getting him on the podcast so it was great to finally line it up. Whether you are...

Pacey Performance Podcast #206 – Pratik Patel

Pacey Performance Podcast #206 – Pratik Patel

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance Nutrition and Assistant Strength & Conditioning Coach at the New York Giants, Pratik Patel. Pratik blends two roles at the Giants which is something I haven't encountered in...

Pacey Performance Podcast #92 – Jess Spendlove

Pacey Performance Podcast #92 – Jess Spendlove

In this episode of the Pacey Performance Podcast I am speaking with Athletic Performance Dietitian at the GWS Giants and Cronulla Sharks, Jess Spendlove. In this episode we get really practical with nutrition and how Jess creates processes for the athletes she works...

Pacey Performance Podcast #80 – Paul Devlin

Pacey Performance Podcast #80 – Paul Devlin

In this episode of the podcast I am speaking with ex professional rugby player and current physical performance manager at the Parramatta Eels in the NRL, Paul Devlin. Paul is originally from Widnes in the sunny north west of the UK and one of only 2 Brits working in...

Pacey Performance Podcast #282 – Dave Hamilton

Pacey Performance Podcast #282 – Dave Hamilton

In this episode of the Pacey Performance Podcast, I am speaking to the Director of Performance Science at Tampa Bay Buccaneers, Dave Hamilton. This is a part 2, 4 and a half years in the making and a lot has changed. Dave has gone from USA Field Hockey to Penn State...

Pacey Performance Podcast #272 – Håkan Andersson

Pacey Performance Podcast #272 – Håkan Andersson

In this episode of the Pacey Performance Podcast, I am speaking to Sprint Coach and Senior Advisor/Lecturer at the High Performance Center in Växjö Sweden, Håkan Andersson. Håkan came to my attention via his work with the Muscle Lab, resisted and assisted sprint...

Pacey Performance Podcast #212 – Boo Schexnayder

Pacey Performance Podcast #212 – Boo Schexnayder

In this episode of the Pacey Performance Podcast, I am speaking to Strength Coach at Louisiana State University, Boo Schexnayder. Boo is an absolute legend when it comes to track and field having come through a similar pathway to many who have been on the podcast with...

Pacey Performance Podcast #103 – Jeremy Sheppard (Part 2)

Pacey Performance Podcast #103 – Jeremy Sheppard (Part 2)

In this episode of the Pacey Performance Podcast I am speaking to newly appointed Director of Performance Services at the Canadian Sports Institute, Jeremy Sheppard. This is Jeremy's second outing on the podcast with his first coming back in episode 28 when he was...

Pacey Performance Podcast #99 – Eamonn Flanagan

Pacey Performance Podcast #99 – Eamonn Flanagan

In this episode of the Pacey Performance Podcast I am speaking to lead strength & conditioning coach at the Irish Institute of Sport, Eamonn Flanagan. Eamonn has become a leading figure in velocity based training as well as the use of RSI in the applied world. I...

Pacey Performance Podcast #282 – Dave Hamilton

Pacey Performance Podcast #282 – Dave Hamilton

In this episode of the Pacey Performance Podcast, I am speaking to the Director of Performance Science at Tampa Bay Buccaneers, Dave Hamilton. This is a part 2, 4 and a half years in the making and a lot has changed. Dave has gone from USA Field Hockey to Penn State...

Pacey Performance Podcast #272 – Håkan Andersson

Pacey Performance Podcast #272 – Håkan Andersson

In this episode of the Pacey Performance Podcast, I am speaking to Sprint Coach and Senior Advisor/Lecturer at the High Performance Center in Växjö Sweden, Håkan Andersson. Håkan came to my attention via his work with the Muscle Lab, resisted and assisted sprint...

Pacey Performance Podcast #212 – Boo Schexnayder

Pacey Performance Podcast #212 – Boo Schexnayder

In this episode of the Pacey Performance Podcast, I am speaking to Strength Coach at Louisiana State University, Boo Schexnayder. Boo is an absolute legend when it comes to track and field having come through a similar pathway to many who have been on the podcast with...

Pacey Performance Podcast #103 – Jeremy Sheppard (Part 2)

Pacey Performance Podcast #103 – Jeremy Sheppard (Part 2)

In this episode of the Pacey Performance Podcast I am speaking to newly appointed Director of Performance Services at the Canadian Sports Institute, Jeremy Sheppard. This is Jeremy's second outing on the podcast with his first coming back in episode 28 when he was...

Pacey Performance Podcast #99 – Eamonn Flanagan

Pacey Performance Podcast #99 – Eamonn Flanagan

In this episode of the Pacey Performance Podcast I am speaking to lead strength & conditioning coach at the Irish Institute of Sport, Eamonn Flanagan. Eamonn has become a leading figure in velocity based training as well as the use of RSI in the applied world. I...

Pacey Performance Podcast #282 – Dave Hamilton

Pacey Performance Podcast #282 – Dave Hamilton

In this episode of the Pacey Performance Podcast, I am speaking to the Director of Performance Science at Tampa Bay Buccaneers, Dave Hamilton. This is a part 2, 4 and a half years in the making and a lot has changed. Dave has gone from USA Field Hockey to Penn State...

Pacey Performance Podcast #272 – Håkan Andersson

Pacey Performance Podcast #272 – Håkan Andersson

In this episode of the Pacey Performance Podcast, I am speaking to Sprint Coach and Senior Advisor/Lecturer at the High Performance Center in Växjö Sweden, Håkan Andersson. Håkan came to my attention via his work with the Muscle Lab, resisted and assisted sprint...

Pacey Performance Podcast #212 – Boo Schexnayder

Pacey Performance Podcast #212 – Boo Schexnayder

In this episode of the Pacey Performance Podcast, I am speaking to Strength Coach at Louisiana State University, Boo Schexnayder. Boo is an absolute legend when it comes to track and field having come through a similar pathway to many who have been on the podcast with...