In this episode of the Pacey Performance Podcast, I am speaking to Assistant Professor of Kinesiology & Sport Sciences at the University of Miami, Bryan Mann. It’s almost 5 years since I last spoke to Bryan on the podcast in episode 24 and lots has changed for Bryan in that time. He has moved from the University of Missouri to the University of Miami but is still one of the go-to-guys when it comes to velocity based training (VBT). I have used the discussion points used back in our 2015 chat to get a bit of an update on some of the same things. Bryan is a fantastic speaker and I really enjoyed this episode, I just can’t believe its taken me 5 years to get him back on.

I hope you enjoy this episode with Bryan Mann.

  • Who is Bryan Mann (education, background, current role etc)
  • Auto-regulatory training
    • APRE
    • RPE
  • Velocity based training
    • The basics of VBT
    • What has changed over the last 5 years?
      • Technology
        • Validity and reliability?
    • Has using VBT gone too far?
  • Academic stress & collegiate sport

Bryan can be found on Twitter @JBryanMann

This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics

This episode is also sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. Fatigue Science can be found at fatiguescience.com.

This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu.

This episode is also sponsored by Omegawave, the only non-invasive readiness technology to assess both brain and heart. Omegawave can be found at omegawave.com and you can follow them on Twitter @omegawave.

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting the links below.

Enjoy

PP

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