Episode 7 of the Pacey Performance Podcast sees me speaking with a good friend of mine and Head of Sports Science at Nottingham Forest, Ross Burbeary. I worked under Ross for a year as an intern at Doncaster Rovers FC and then for a few months when I was appointed as a full time member of staff. He helped me massively and still does to this day.

In this episode you will learn –

  • Who is Ross Burbeary and how he got to where he is today
  • How do you prevent injuries in football
  • The screening process
  • Is the FMS worth the time and expense
  • How you can use different pitches to reduce non-contact injuries
  • The Season in a Weekend workshop

Ross talks about his ‘Season in a Weekend’ workshop which is running on 7th & 8th June 2014 in Cambridge where he will be taking delegates through pre-season training, in-season training, warm-ups, nutrition and recovery strategies.

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the links below.

Ross can be found on Twitter @Rossburbeary

Enjoy!

PP

 

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