In episode 106 of the Pacey Performance Podcast I have the pleasure with speaking with Performance Physiologist, Mark Kovacs. Mark has an unbelievable CV having worked most notably in tennis and well as numerous other sports. Working as a sports science consultant with the NCAA alongside writing multiple books and book chapters, Mark was a great guest to get on the podcast. Obviously we spoke about his work in tennis but I didn’t want to miss the opportunity to speak to him about his work in other sports.
In the episode you will learn –
- Who is Mark Kovacs (background, education and current role)
- Demands of tennis
- Coaching lateral movements for tennis
- Recovery during tournaments
- Strength & power training for tennis
This episode is sponsored by Vald Performance, the team behind the NordBord.
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